The Simple Ayurveda Podcast

Join Angela and Kate in this conversation that explores how Kate found her "healing home base" by integrating Ayurveda, Yoga and circadian wellness. Learn More About: * Kate's health journey as a mother of young children and small business owner * Returning to simple, tried and true practices * Paying attention to patience and and timing * Dropping the to-do list in favor of tuning in  * Building community in the Ayurveda world   Connect with Kate Website [https://groundedhealthandwellness.com/] Instagram [https://www.instagram.com/groundedhealthandwellness]   Free Resources Ayurveda Summer: 30 Days of Simple Ayurveda, Live June 2025 [https://simpleayurveda.myflodesk.com/ayurvedasummer] Simple Ayurveda Newsletter [https://view.flodesk.com/pages/62c5f39776107945a8113228]   Work with Angela The Simple Ayurveda health certification program [https://simpleayurveda.com/training/] walks you step-by-step through a year-long process of integrating Ayurveda into every aspect of your life so that you are confident in your authentic abilities to share Ayurveda with your community- whether that's your family or clients. Apply here. [https://simpleayurveda.com/training/] It is a small group with personalized instruction led directly by Angela.

Join Angela and Teresa in this conversation that explores how Teresa came to study Ayurveda after watching her parents' health decline and how it changed her life as a yoga and meditation teacher. Learn More About: * How taking care of her elder parents influenced her life * Being mindful of emotional & physical digestion * Integrating Ayurveda at her yoga studio * Noticing Ayurveda through lines while in Italy   Connect with Teresa Instagram [https://www.instagram.com/teresa.grammie/]   Free Resources Ayurveda Summer: 30 Days of Simple Ayurveda, Live June 2025 [https://simpleayurveda.myflodesk.com/ayurvedasummer] Simple Ayurveda Newsletter [https://view.flodesk.com/pages/62c5f39776107945a8113228]   Work with Angela The Simple Ayurveda health certification program [https://simpleayurveda.com/training/] walks you step-by-step through a year-long process of integrating Ayurveda into every aspect of your life so that you are confident in your authentic abilities to share Ayurveda with your community- whether that's your family or clients. Apply here. [https://simpleayurveda.com/training/] It is a small group with personalized instruction led directly by Angela.

Join Angela and Karen in this conversation that explores how Karen combines Ayurveda and green building practices to design healthier, more sustainable spaces that nurture both people and the planet.   Learn More About: * Finding Ayurveda through Transcendental Meditation * Teaching wellness to her coworkers * Starting her own sustainability and cost consultancy practice * Bringing Ayurveda into the construction industry   Connect with Karen Website [https://www.buildingwellnessllc.com/] Instagram [https://www.instagram.com/building_wellness/]   Work with Angela The Simple Ayurveda health certification program [https://simpleayurveda.com/training/] walks you step-by-step through a year-long process of integrating Ayurveda into every aspect of your life so that you are confident in your authentic abilities to share Ayurveda with your community- whether that's your family or clients. Apply here. [https://simpleayurveda.com/training/] It is a small group with personalized instruction led directly by Angela.

Mature relationships keep going past the initial spark and make it through conflict. Join Angela in this chat on growing into a mature relationship with Ayurveda, based on reflections of being in a long term partnership. Learn More About: * Surface level knowledge versus deep embodied knowing * How perception evolves over time * Ayurveda as a language for aliveness   Resources: The Ayurveda Health Certification training program is back for September 2025! [https://simpleayurveda.com/training/] This program walks you step-by-step through a year-long process of integrating Ayurveda into every aspect of your life so that you are confident in your authentic abilities to share Ayurveda with your community- whether that's your family or clients. The 2025 cohort starts in September. Apply for the waitlist here. [https://simpleayurveda.com/training/] It is a small group with personalized instruction led directly by Angela.   Join the Simple Ayurveda newsletter [https://view.flodesk.com/pages/62c5f39776107945a8113228]

Angela answers a student question based on a passage from an ancient text on making money and selling as a healer or practitioner. Learn More About: * Zooming out on the timespan of humanity when looking at ancient passages * Stepping out of martyrdom as a woman * Considering hospitality  * Generosity in contrast to extractive practices Resources: Ayurveda Encompassed: [https://simpleayurveda.thrivecart.com/ayurveda-encompassed/] Take your understanding of Ayurveda to a new level and step into a more expansive version of yourself. Join Angela in a high-level small group mentorship with personalized support and resources. For wellness practitioners and Ayurveda enthusiasts. Free 3-Part Series on Ancient Wisdom + Modern Nuance [https://simpleayurveda.myflodesk.com/nuance]: German New Medicine, Trauma-Informed Ayurveda and Navigating the Liminal Space Join the Simple Ayurveda newsletter [https://view.flodesk.com/pages/62c5f39776107945a8113228] Simone Grace Seol [https://www.simonegraceseol.com/]