The Spartan Orientation Station

Five in Five(ish): Health and Wellbeing

6 min · 3. kesä 2026
jakson Five in Five(ish): Health and Wellbeing kansikuva

Kuvaus

Welcome back to the Spartan Orientation Station 💚 Starting college is exciting, but it can also bring new challenges to maintaining your health and well-being. In this episode, we’re joined by Dr. Alexis Travis to discuss the importance of caring for your physical and mental health during your college journey. We cover campus well-being resources, strategies for managing stress, tips for building healthy habits, and ways students can stay balanced as they navigate life at Michigan State.  For additional resources, students can visit or call:  * The University Health & Wellbeing website: uhw.msu.edu [https://uhw.msu.edu/] * CAPS Crisis Line: 517-355-8270  * Center for Survivors: 517-353-2700

Kommentit

0

Ole ensimmäinen kommentoija

Rekisteröidy nyt ja liity The Spartan Orientation Station-yhteisöön!

Aloita maksutta

14 vrk ilmainen kokeilu

Kokeilun jälkeen 7,99 € / kuukausi. · Peru milloin tahansa.

  • Podimon podcastit
  • 20 kuunteluaikaa / kuukausi
  • Lataa offline-käyttöön

Kaikki jaksot

61 jaksot