The Spotlight Network

What if the answer isn't doing more—but slowing down?

16 min · 1. heinä 2026
jakson What if the answer isn't doing more—but slowing down? kansikuva

Kuvaus

📺 Tune into The Spotlight Network with Emmy Award Winner, broadcaster and actor Logan Crawford (Blood Bloods, The Blacklist, Manifest, Bull, The Irishman, Marry Me, Three Women, The Big Short, Person of Interest, Gotham, The Following, Daredevil, Not Okay, The First Purge ).🧘 What if the answer isn't doing more—but slowing down?We're joined by Zara Affleck, author of As You Are: Sit Down Slow Down. In this deeply personal and reflective book, Zara shares her journey from the fast-paced world of paramedicine to a life centered on mindfulness, awareness, and self-discovery.✨ Through honest storytelling and powerful insights, she explores what happens when we stop running from our thoughts, emotions, and the expectations of others. Readers are invited to examine the difference between exhaustion and true rest, reconnect with themselves, and embrace the transformative power of simply being present.🌿 Rather than offering quick fixes, As You Are provides something far more meaningful: permission to pause, to feel, and to begin again. It's a gentle reminder that growth isn't about becoming someone else—it's about returning to who you've always been.#authorinterview #TheSpotlightNetwork #AsYouAre #mindfulness #selfdiscovery #wellness #personalgrowth #meditation #mentalwellbeing #selfawareness #healing #innerpeace #bookcommunity #authorspotlight #slowdown📖 Learn more:https://a.co/d/0g8oyaUz ✅ Visit the official website: https://thespotlight.network/💬 Let us know what you think of this video in the comment section below.✔️ And don’t forget to subscribe to The Spotlight Network!https://www.youtube.com/@TheSpotlightNetwork?sub_confirmation=1

Kommentit

0

Ole ensimmäinen kommentoija

Rekisteröidy nyt ja liity The Spotlight Network-yhteisöön!

Aloita maksutta

14 vrk ilmainen kokeilu

Kokeilun jälkeen 7,99 € / kuukausi. · Peru milloin tahansa.

  • Podimon podcastit
  • 20 kuunteluaikaa / kuukausi
  • Lataa offline-käyttöön

Kaikki jaksot

447 jaksot

jakson Can faith carry a family through life's greatest challenges? kansikuva

Can faith carry a family through life's greatest challenges?

📺 Tune into The Spotlight Network with Emmy Award Winner, broadcaster and actor Logan Crawford (Blood Bloods, The Blacklist, Manifest, Bull, The Irishman, Marry Me, Three Women, The Big Short, Person of Interest, Gotham, The Following, Daredevil, Not Okay, The First Purge ).🙏 Can faith carry a family through life's greatest challenges?We're joined by Joseph Therance, author of Outcast With God's Miracles. This inspiring memoir chronicles the struggles, hardships, and triumphs of an African-American family whose faith, determination, and resilience helped them persevere through adversity.✨ From a near-death experience that deepened his understanding of God's presence to encounters with racial discrimination, illness, financial hardship, and personal setbacks, Therance shares a deeply personal story of survival and hope. Throughout every challenge, he and his family found strength through their belief in divine intervention and the power of perseverance.💫 Honest, moving, and uplifting, Outcast With God's Miracles offers readers a powerful testimony of faith, courage, and the pursuit of the American dream in the face of overwhelming odds.#authorinterview #TheSpotlightNetwork #OutcastWithGodsMiracles #faith #memoir #inspiration #resilience #hope #Christianbooks #personalgrowth #overcomingadversity #family #spiritualjourney #bookcommunity #authorspotlight📖 Learn more:https://www.amazon.com/Bringing-Aysha-Daughter-Eldercare-Years/dp/B0G6NNPJFV/ ✅ Visit the official website: https://thespotlight.network/💬 Let us know what you think of this video in the comment section below.✔️ And don’t forget to subscribe to The Spotlight Network!https://www.youtube.com/@TheSpotlightNetwork?sub_confirmation=1

1. heinä 202618 min
jakson What if the answer isn't doing more—but slowing down? kansikuva

What if the answer isn't doing more—but slowing down?

📺 Tune into The Spotlight Network with Emmy Award Winner, broadcaster and actor Logan Crawford (Blood Bloods, The Blacklist, Manifest, Bull, The Irishman, Marry Me, Three Women, The Big Short, Person of Interest, Gotham, The Following, Daredevil, Not Okay, The First Purge ).🧘 What if the answer isn't doing more—but slowing down?We're joined by Zara Affleck, author of As You Are: Sit Down Slow Down. In this deeply personal and reflective book, Zara shares her journey from the fast-paced world of paramedicine to a life centered on mindfulness, awareness, and self-discovery.✨ Through honest storytelling and powerful insights, she explores what happens when we stop running from our thoughts, emotions, and the expectations of others. Readers are invited to examine the difference between exhaustion and true rest, reconnect with themselves, and embrace the transformative power of simply being present.🌿 Rather than offering quick fixes, As You Are provides something far more meaningful: permission to pause, to feel, and to begin again. It's a gentle reminder that growth isn't about becoming someone else—it's about returning to who you've always been.#authorinterview #TheSpotlightNetwork #AsYouAre #mindfulness #selfdiscovery #wellness #personalgrowth #meditation #mentalwellbeing #selfawareness #healing #innerpeace #bookcommunity #authorspotlight #slowdown📖 Learn more:https://a.co/d/0g8oyaUz ✅ Visit the official website: https://thespotlight.network/💬 Let us know what you think of this video in the comment section below.✔️ And don’t forget to subscribe to The Spotlight Network!https://www.youtube.com/@TheSpotlightNetwork?sub_confirmation=1

1. heinä 202616 min
jakson What builds a strong foundation for a child's future? kansikuva

What builds a strong foundation for a child's future?

📺 Tune into The Spotlight Network with Emmy Award Winner, broadcaster and actor Logan Crawford (Blood Bloods, The Blacklist, Manifest, Bull, The Irishman, Marry Me, Three Women, The Big Short, Person of Interest, Gotham, The Following, Daredevil, Not Okay, The First Purge ).👨‍👩‍👧 What builds a strong foundation for a child's future?We're joined by Dr. Charles L. Jarrett, author of Bringing Up Aysha, the Daughter of My Eldercare Years. This thoughtful and faith-centered book explores the vital role parents play in shaping the lives, values, and character of their children.❤️ Drawing on principles of love, family, and faith, Dr. Jarrett emphasizes the importance of parents demonstrating respect, affection, and commitment to one another while providing children with guidance, support, and appropriate discipline. He believes these early lessons create the foundation upon which future marriages, families, and lives are built.🙏 At its heart, Bringing Up Aysha is a reflection on parenting with purpose, raising children with compassion, and instilling values that can endure for generations.#authorinterview #TheSpotlightNetwork #BringingUpAysha #parenting #family #faith #Christianliving #children #familyvalues #inspiration #raisingchildren #personalgrowth #bookcommunity #authorspotlight #parenthood📖 Learn more:https://www.amazon.com/Bringing-Aysha-Daughter-Eldercare-Years/dp/B0G6NNPJFV ✅ Visit the official website: https://thespotlight.network/💬 Let us know what you think of this video in the comment section below.✔️ And don’t forget to subscribe to The Spotlight Network!https://www.youtube.com/@TheSpotlightNetwork?sub_confirmation=1

1. heinä 202618 min
jakson How to Overcame the Effects of Incest? kansikuva

How to Overcame the Effects of Incest?

📺 Tune into The Spotlight Network with Emmy Award Winner, broadcaster and actor Logan Crawford (Blood Bloods, The Blacklist, Manifest, Bull, The Irishman, Marry Me, Three Women, The Big Short, Person of Interest, Gotham, The Following, Daredevil, Not Okay, The First Purge ).💔 Can healing begin after a lifetime of silence?We're joined by David Maresh, author of Sins of the Father: How I Overcame the Effects of Incest—More or Less. In this courageous memoir, the psychiatrist and survivor shares his deeply personal journey through childhood sexual abuse and the lifelong impact of trauma.✨ With honesty, insight, and moments of hard-earned humor, Maresh explores the hidden realities of abuse, including its effects on trust, relationships, self-worth, and identity. He also reveals the difficult but transformative path toward healing through therapy, faith, self-discovery, and perseverance.🌟 More than a story of survival, Sins of the Father is a powerful testament to resilience and hope. It offers encouragement for survivors, families, mental health professionals, and anyone seeking a deeper understanding of trauma and recovery.📖 Learn more:https://www.amazon.com/Sins-Father-Overcame-Effects-Incest-More-ebook/dp/B0FVQGNX9L ✅ Visit the official website: https://thespotlight.network/💬 Let us know what you think of this video in the comment section below.✔️ And don’t forget to subscribe to The Spotlight Network!https://www.youtube.com/@TheSpotlightNetwork?sub_confirmation=1

1. heinä 202616 min
jakson What can we learn by walking in someone else's shoes? kansikuva

What can we learn by walking in someone else's shoes?

📺 Tune into The Spotlight Network with Emmy Award Winner, broadcaster and actor Logan Crawford (Blood Bloods, The Blacklist, Manifest, Bull, The Irishman, Marry Me, Three Women, The Big Short, Person of Interest, Gotham, The Following, Daredevil, Not Okay, The First Purge ).🚶 What can we learn by walking in someone else's shoes?We're joined by Dr. Robbie Lloyd, author of Going Walkabout Through The Suburbs. Drawing on the Indigenous concept of "Going Walkabout," this thought-provoking book explores the stories, experiences, strengths, and challenges that shape human lives and communities.🌏 Through conversations with people living with mental health challenges, addictions, intellectual disabilities, and Indigenous communities, Dr. Lloyd examines how vulnerability and resilience can teach us deeper lessons about belonging, purpose, wellbeing, and our shared humanity.💡 Combining insights from cultural leaders, science, social research, and lived experience, Going Walkabout Through The Suburbs offers a compassionate exploration of diversity, inclusion, community care, and the stories that define us. It is an invitation to better understand ourselves, each other, and our connection to the world around us.#authorinterview #TheSpotlightNetwork #GoingWalkaboutThroughTheSuburbs #mentalhealth #wellbeing #community #diversity #inclusion #IndigenousWisdom #socialchange #livedexperience #humanstories #bookcommunity #authorspotlight #personalgrowth📖 Learn more:https://www.amazon.co.uk/Going-Walkabout-Through-Suburbs-Robbie-ebook/dp/B0H4RYMC3R ✅ Visit the official website: https://thespotlight.network/💬 Let us know what you think of this video in the comment section below.✔️ And don’t forget to subscribe to The Spotlight Network!https://www.youtube.com/@TheSpotlightNetwork?sub_confirmation=1

1. heinä 202617 min