The T
In this episode, listen as Lauren and Addison layout students' basic needs and some of the brain science connected to it: 1. How to identify and approach basic needs (sleep, food/drink, and temperature) 2. Ways to active the vagus nerve 3. The importance of validating stress symptoms
7 jaksot
Kommentit
0Ole ensimmäinen kommentoija
Rekisteröidy nyt ja liity The T-yhteisöön!