Ep.18 - Meditation Retreat Reflections

Are you aware of your emotions and able to control them?

S.2 Ep.3 - In this episode I talk about emotional intelligence and being able to control your emotions. By controlling your emotions, you influence how you experience life. Lets talk about it!

Become aware of your limiting beliefs and transform your life

S.2 Ep.2 - Are you aware of your limiting beliefs and how they hold you back? In this episode I talk about recognizing those beliefs and how working to change them will completely transform your life. Lets talk about it!

Who are you?

Starting season 2 of this podcast with my new season of life. Who are you? What do you want? What beliefs do you hold about life? Lets talk about it!

Ep.18 - Meditation Retreat Reflections

In this episode I talk about my experience at the meditation retreat in Thailand. I can't recommend meditation enough! Lets talk about it!Link to Light of Peace even in Thailand 2027: https://www.balimeditation.org/event-details-registration/light-of-peace-thailand-2027

Ep. 17 - Meditation

In this episode I talk about the impact of meditation, how its changed my life, and how it can impact humanity. Lets talk about it! I'm going on a 10 day Vipassana meditation retreat in Thailand so this will be my last podcast for a few weeks. See you all when I get back!