The Underscore Show

Stress but make it less

31 min · 20. joulu 2020
jakson Stress but make it less kansikuva

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Let's talk STRESS MANAGEMENT. We discuss how we cope and endure and get through the stressful days. This episode was actually recorded on a day that Alex was feeling run down and shortly after a day where Adrian's depression had presented itself again. There are a few things we know to be true when finding ways to manage and conquer stress - we discuss our near future plans to execute on that knowledge.  This is The Underscore Show Our editor, Shaun Chapman: https://www.shaunchapmanaudio.com/

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