91. Reflective practice

92. Quarterly personal offsites

“Often we say to ourselves that we will ‘one day’ go away and think about where we’re going from a professional or personal point of view. But ‘one day’ tends not to actually happen.” In this episode of The Universal Man podcast, Grego and Pricey discuss Grego’s personal quarterly offsite process and why it’s so effective. http://universalman.org/podcast/quarterly-personal-offsites [http://universalman.org/podcast/quarterly-personal-offsites] REGISTER FOR OUR NEXT CAMP IN YOUR AREA: universalman.org/camps [https://www.universalman.org/camps/] In this episode we talk about: * Why quarterly personal checkpoints are highly valuable * What the optimal time is for a bit of time away * Some simple tools Grego uses for his offsites   Stay legendary, Grego and Pricey   Connect with Universal Man 🌏 universalman.org/about [https://www.universalman.org/about/] 📘 facebook.com/TheUniversalMan [https://www.facebook.com/TheUniversalMan/] 🧑‍💼 linkedin.com/company/universalman [https://www.linkedin.com/company/universalman/] 🍏 Give The Universal Man podcast a 5-star rating on Apple Podcasts [https://podcasts.apple.com/au/podcast/the-universal-man/id1364755989?mt=2] 🎵 Give The Universal Man podcast a 5-star rating on Spotify [https://open.spotify.com/show/2hwKE69xd50LT00PVO9vDR]

91. Reflective practice

“Might be five minutes, might be 10. But it needs to be regular and the amount of time suits you and your pace of life.” In this episode of The Universal Man podcast, Grego and Pricey discuss the practice of reflection and deep thinking time. http://universalman.org/podcast/reflective-practice [http://universalman.org/podcast/reflective-practice] REGISTER FOR OUR NEXT CAMP IN YOUR AREA: universalman.org/camps [https://www.universalman.org/camps/] In this episode we talk about: * Finding your own method and setting your own rules for timeout * Grego and Pricey discuss their own processes and how they are different * The wellbeing benefits of reflective practice Stay legendary, Grego and Pricey   Connect with Universal Man 🌏 universalman.org/about [https://www.universalman.org/about/] 📘 facebook.com/TheUniversalMan [https://www.facebook.com/TheUniversalMan/] 🧑‍💼 linkedin.com/company/universalman [https://www.linkedin.com/company/universalman/] 🍏 Give The Universal Man podcast a 5-star rating on Apple Podcasts [https://podcasts.apple.com/au/podcast/the-universal-man/id1364755989?mt=2] 🎵 Give The Universal Man podcast a 5-star rating on Spotify [https://open.spotify.com/show/2hwKE69xd50LT00PVO9vDR]

90. Climbing Life's Mountains

“No mountain climber has ever got to a summit without failure.” In this episode of The Universal Man podcast, Grego and Pricey discuss how taking little steps can result in achieving big goals.   http://universalman.org/podcast/climbing-lifes-mountains [http://universalman.org/podcast/climbing-lifes-mountains] REGISTER FOR OUR NEXT CAMP IN YOUR AREA: universalman.org/camps [https://www.universalman.org/camps/]    In this episode we talk about:  * Taking one step at a time towards success * Dropping your ego and seeking help * Thinking practically instead of focusing on the end result   Stay legendary,  Grego and Pricey   Connect with Universal Man 🌏 universalman.org/about [https://www.universalman.org/about/] 📘 facebook.com/TheUniversalMan [https://www.facebook.com/TheUniversalMan/] 🧑‍💼 linkedin.com/company/universalman [https://www.linkedin.com/company/universalman/] 🍏 Give The Universal Man podcast a 5-star rating on Apple Podcasts [https://podcasts.apple.com/au/podcast/the-universal-man/id1364755989?mt=2] 🎵 Give The Universal Man podcast a 5-star rating on Spotify [https://open.spotify.com/show/2hwKE69xd50LT00PVO9vDR]

89. Core Values Process

In this episode of The Universal Man podcast, Grego and Pricey discuss core values, why they’re important and how to go about determining core values in your own life. http://universalman.org/podcast/core-values-process [http://universalman.org/podcast/core-values-process]   REGISTER FOR OUR NEXT CAMP IN YOUR AREA: universalman.org/camps [https://www.universalman.org/camps/]   In this episode we talk about:  * What core values are * Understanding the role that core values play in one's life * A simple process to determine your own core values   Stay legendary, Grego and Pricey   Connect with Universal Man 🌏 universalman.org/about [https://www.universalman.org/about/] 📘 facebook.com/TheUniversalMan [https://www.facebook.com/TheUniversalMan/] 🧑‍💼 linkedin.com/company/universalman [https://www.linkedin.com/company/universalman/] 🍏 Give The Universal Man podcast a 5-star rating on Apple Podcasts [https://podcasts.apple.com/au/podcast/the-universal-man/id1364755989?mt=2] 🎵 Give The Universal Man podcast a 5-star rating on Spotify [https://open.spotify.com/show/2hwKE69xd50LT00PVO9vDR]

88. How to find a men's group that is right for you

“These mightn't necessarily be your really close mates. It's people who are just on the same kind of a journey that you think you are on.” In this episode of The Universal Man podcast, the guys do a quick round-up of what Universal Man means to them and what you should be looking for in a men’s group.   http://universalman.org/podcast/finding-a-mens-group [http://universalman.org/podcast/finding-a-mens-group] REGISTER FOR OUR NEXT CAMP IN YOUR AREA: universalman.org/camps [https://www.universalman.org/camps/]   Connect with Universal Man About: universalman.org/about [https://www.universalman.org/about/] Facebook: facebook.com/TheUniversalMan [https://www.facebook.com/TheUniversalMan/] LinkedIn: linkedin.com/company/universalman [https://www.linkedin.com/company/universalman/]