332 - My Guidelines for Deepening Your Zen Practice

333 - Buddha Is Like an Old-Growth Tree: Practice as Human Maturation

Sometimes it's difficult to relate to the goal of "awakening" or "enlightenment." Especially if we've gained a hard-won sense of peace with ourselves and our lives, it can seem counterproductive to dwell on some experience or understanding we don't yet have and then drive ourselves to achieve it. I want to share an alternative way to frame your practice that might kindle your Bodhicitta in a different way.

332 - My Guidelines for Deepening Your Zen Practice

For many years now, people have been asking me how to deepen their Zen practice. They wonder, "What's next?" Some lay people are perfectly content guiding their own practice, but others long for more structure – some kind of program to which they can apply themselves. I have long desired to meet such requests, but I wasn't clear how. After teaching Zen for over 15 years, I have developed a clearer sense of what to require of my students if they are asking me to personally guide their practice. I share my practice agreement for formal students here.

331 - When Confronted with Great Difficulties: Zhaozhou's "Just Right"

How can we practice without ignoring the world, but also without being overwhelmed by it? We can learn something from a koan involving the 9th century Chan master Zhaozhou (Joshu): A monk asked, "When a great difficulties come, how should I avoid them?" Zhaozhou said, "Just right." We can include great difficulties in our perception of this life without being destroyed by them, letting our hearts break without rejecting this world or becoming consumed by anger or grief.

330 – Teisho: Awakening Bodhicitta, Seeking Your Heart's Inmost Desire

This is a teisho – like a cross between a Dharma Talk and guided meditation. Teisho are sometimes called "encouragement talks," and they are meant to help listeners connect with the Dharma in the spaciousness and silence of zazen. Teisho are not about explanations or the imparting of information, and they generally are not recorded. They are offered spontaneously, just for the moment, just for those listening. Although you may not be sitting zazen while you listen to this episode, I thought I would offer you a teisho as if you are.

329 - No Buddhist Bible: A Brief Overview of 2500 Years' Worth of Buddhist Texts (2 of 2)

In Part 2 of this episode, I continue giving my "2,500 years' worth of Buddhist texts in a nutshell," an overview of texts in my Zen lineage. In Part 1 I explained what makes a Buddhist text considered legitimate enough to be passed down through the ages. I also introduced the idea of a Buddhist family tree and discussed the original Buddhist canon, the rising of the Mahayana, and the Mahayana sutras. In this episode I cover Mahayana philosophers, Chinese Chan literature, and the writings of two of the main Japanese Zen ancestors in my lineage.