Rich Valdés This is America
On Monday night, Rich reacts to the geopolitical aftershocks of a denuclearized Iran. Following a highly contentious Memorandum of Understanding (MOU) signed this weekend by President Trump. Is this a permanent step toward peace, or is the region entering an even more volatile phase of enforcement? Plus, British Prime Minister Keir Starmer resigns. Then, we shift our focus to brain health and the growing crisis of cognitive decline . We dive into the latest research from neurological experts on how our modern diet triggers neuroinflammation. We reveal the top "at-risk" foods that are scientifically linked to a higher risk of Alzheimer's disease: * Ultra-Processed Foods: Fast food, packaged snacks, and instant meals that disrupt gut-brain communication. * Refined Sugars & High-Fructose Corn Syrup: Sugary beverages that spark insulin resistance in the brain, often referred to as "Type 3 diabetes." * High-Glycemic Carbohydrates: White bread, white rice, and refined pastries that cause rapid blood sugar spikes. Finally, we head to Bogotá to unpack the historic victory of right-wing political outsider Abelardo de la Espriella (ADLE) and his "Defenders of the Homeland" coalition. Running on a hardline Bukele-style security agenda, ADLE secured a dramatic 49.66% runoff victory and the massive impact of Donald Trump's explicit endorsement on Truth Social, where the U.S. President praised "El Tigre" and predicted a powerful new era.https://en.wikipedia.org/wiki/2026_Colombian_presidential_election Get your VIP membership plan today at RichValdes.com to unlock exclusive benefits. As a VIP member, you get ad-free, commercial-free streaming of every episode, early access to new segments, and entry into private, subscriber-onlystreams and events. Plus, you will get direct access to the live "Open Phone America" lines and premium bonus content with a dash of sofrito. Sign up today! RichValdes.com
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