George Lefebvre

The Heart of a Coach: Building Bonds

In this conversation, Coach Rich shares his journey from being a volunteer coach to becoming a pivotal figure in his community. He discusses the importance of treating every child with love and respect, drawing from his own experiences of overcoming adversity. The conversation delves into the dynamics of family, the role of hope and empowerment in youth sports, and the significance of building a supportive community for children. Coach Rich emphasizes the need for a strong mindset and the belief that every child has the potential to succeed, regardless of their background. Chapters 00:00 Introduction and Setting the Scene 01:00 Coach Rich's Journey in Sports and Community 03:20 The Passion Behind Coaching and Mentorship 06:32 Overcoming Personal Trauma and Its Impact 09:22 Malik's Health Crisis and Its Transformation 11:32 Lessons Learned and Strengthened Bonds 11:55 Navigating Family Dynamics Through Change 13:26 The Fragility of Life and Family Bonds 14:23 Building Community and Support Systems 15:19 Engaging with At-Risk Youth 17:25 The Power of Hope and Responsibility 18:20 Understanding the Disconnect in Generations 20:03 The Role of Mentorship in Youth Development 21:37 Creating Opportunities for All Kids 23:00 Empowering Youth to Realize Their Potential

Ryan Hill "The Nature Boy"

In this engaging conversation, Ryan Hill, known as the Nature Boy, shares his journey from a young age, highlighting his deep connection with nature, dedication to environmental causes, and impressive accomplishments in the arts. He discusses the importance of mindset, work ethic, and kindness, as well as his experiences in film and voiceovers. Ryan emphasizes the value of visualization and the impact of homeschooling on his social skills. As he looks to the future, he expresses excitement for upcoming projects and the importance of staying true to oneself. Chapters 00:00 Introduction to Ryan Hill 02:28 The Nature Boy: Connection with Nature 05:42 Dedication and Mindset 11:38 Navigating Social Media and Criticism 15:57 Experiences in Acting and Film 19:53 Work Ethic and Consistency 24:35 The Role of Family Support 25:20 The Journey of a Young Dancer 30:51 The Power of Kindness and Gratitude 36:20 Mindset and Self-Discipline in Performance 43:16 Building Confidence in a Competitive Environment 48:20 Future Aspirations and Embracing Change

George Lefebvre

In this episode, we sit down with Quebec basketball rising star George Lefebvre, who has just taken the next big step in his career by going pro in Portugal. George opens up about the person behind the athlete, sharing how he’s overcome challenges, embraced uncertainty, and grown through the ups and downs of his journey. From navigating the struggles of the pandemic to achieving this milestone opportunity overseas, George’s story is one of resilience, perseverance, and inspiring growth.

Marco Raimondo

New Episode: THIS MINDPOWER Podcast From playing as an elite goalie to one of Quebec’s top goalie coaches Marco Raimondo joins me to talk mindset, grit, and what it really takes to thrive in the crease and in life. We talk about his journey, fatherhood, business, and why mental toughness is non-negotiable for today’s goalies. Whether you're in the game or chasing your goals this one will fire you up.

MIA VOUTSINAS

Get ready for an electrifying episode of THIS MIND Power! Join me as I sit down with Mia Voustinas, a remarkable athlete with an inspiring journey that is rooted in heritage from Bogotá, Colombia 🇨🇴. Once a national-level gymnast, Mia is an up and coming talent taking the soccer world by storm as a stellar striker.  Mia's achievements on the field are nothing short of impressive: Golden Shoe Award 2021-2022**: Top scorer with 17 goals in 19 games at the AAA level. Team Qc Member 2021-2022**: A testament to her exceptional skills and dedication. Soccer Qc Scholarship 2022**: Recognized for her outstanding talent. Off the field, Mia excels academically: NMH Prep School Scholarship 2023-2025** (Massachusetts, USA): Shining bright with high honors and a 3.9 GPA in her first semester. Recently showcased in Feb/Mar 2024**: Aiming for university recruitments and ready to make waves. A die-hard CR7 fan with a passion for math over science, Mia's story is one of perseverance, talent, and relentless pursuit of excellence. Tune in to hear her incredible journey and insights on achieving peak performance both on and off the field!