Kicking Imposter Syndrome’s Ass

It’s My Party And I’ll Cry If I Want To

Today’s episode of Too Much Tully is dedicated to birthday gal Jess- who was celebrating her 32nd birthday at the time of recording! Unbeknownst to Jess, Tully asked the TMT listeners to submit their questions for the birthday gal and Tully has picked her top 32 for Jess to answer over celebratory seltzers and birthday cupcakes. Today’s ep also happens to be the last episode for season 3 as the girls take a well-deserved break for July, back the first week of August. Now, let’s send-off season 3 with a (birthday) bang shall we! On today’s episode: * Birthday plans * Most memorable birthday gift * Are we in The Truman Show? * You win $10 million. What do you do with it? * Most embarrassing story your family tell about you * Important life lessons at 32 * Dream birthday cake * Chocolate Crackles vs. Honey Joys * It’s my party and I’ll cry if I want to As always, we'd love to hear from you, slide on into our DMs [https://instagram.com/toomuchtully] - nothing's off-limits. Instagram - @TooMuchTully [https://www.instagram.com/toomuchtully/] Facebook - @TooMuchTully [https://www.facebook.com/toomuchtully] Twitter - @TooMuchTully [https://twitter.com/toomuchtully] This podcast was hosted by Tully Smyth & Jess Lucas and produced by Matt Sofo for NOVA Entertainment’s Podcast Network. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Mama Needs A Nap

It’s Tuesday which means it’s time for yet another episode of Too Much Tully! Tully’s life might look like sunshine and rainbows on Instagram but it’s not always the case behind closed doors. Tully opens up to Jess on how she’s been feeling post-BB… spoiler alert: she’s very fucking drained. As always, Jess is able to cheer Tully up and the girls talk about everything from Jess’s love life (everyone’s favourite topic), feeling left out when your coupled-up friends do dinner without you and how 30-something-year-olds celebrate birthdays. On today’s episode: * The reality of reality TV * Birthdays in your 30’s * Dry July: discuss * Families are tricky * When trolls become funny * Being humbled at laser * Jess went on a date! * Coupled-up friends * Single gal problems As always, we'd love to hear from you, slide on into our DMs [https://instagram.com/toomuchtully] - nothing's off-limits. Instagram - @TooMuchTully [https://www.instagram.com/toomuchtully/] Facebook - @TooMuchTully [https://www.facebook.com/toomuchtully] Twitter - @TooMuchTully [https://twitter.com/toomuchtully] This podcast was hosted by Tully Smyth & Jess Lucas and produced by Matt Sofo for NOVA Entertainment’s Podcast Network. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

It’s Time To Go… Tully

Welcome back to another episode of Too Much Tully! Well… despite her best efforts, last night Tully bid adieu to the Big Brother house for the second time. She figured rather than give any other podcasts or media publications the inside scoop… she’d give it to you guys- the REAL Tully supporters. Tully and Jess unpack Tully’s last couple of episodes, what went wrong, how she survived as long as she did without being nominated and her feelings on who sent her home. If you’re a Big Brother fan- you’re in for a real treat! And if you’re not? Maybe give this one a skip… try again next week! ;) On today’s episode: * Tully and Jess’s long weekend * Is it possible to look cute at the snow? * Is Tully proud of how she played BB? * Tully’s BB fits * Tully recaps her last 2 episodes * Who turned on Tully? * How did she feel in the eviction room * What happens after you’re evicted? * Growth * Thank you As always, we'd love to hear from you, slide on into our DMs [https://instagram.com/toomuchtully] - nothing's off-limits. Instagram - @TooMuchTully [https://www.instagram.com/toomuchtully/] Facebook - @TooMuchTully [https://www.facebook.com/toomuchtully] Twitter - @TooMuchTully [https://twitter.com/toomuchtully] This podcast was hosted by Tully Smyth & Jess Lucas and produced by Matt Sofo for NOVA Entertainment’s Podcast Network. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Kicking Imposter Syndrome’s Ass

Do you ever have those days where you feel like a total fraud? You find yourself going to bed at night, worried that sooner or later, everybody is going to find out? Perhaps you started a new job but believe you have less experience than you need, despite being the perfect candidate on paper. Or maybe your boss has trusted you with a big client pitch that you feel totally unprepared to lead, regardless of your flawless track record. There is a name for this feeling: imposter syndrome and Tully and Jess are pulling it apart in today’s episode of Too Much Tully. On today’s episode: * Tully and Jess’s holidays * Imposter syndrome: what is it? * Tully and Jess’s feelings of fraud * Tips to help you overcome it * Tully’s thoughts on Abbie Chatfield * Jess’s life hack * When Tully met Lisa Wilkinson As always, we'd love to hear from you, slide on into our DMs [https://instagram.com/toomuchtully] - nothing's off-limits. Instagram - @TooMuchTully [https://www.instagram.com/toomuchtully/] Facebook - @TooMuchTully [https://www.facebook.com/toomuchtully] Twitter - @TooMuchTully [https://twitter.com/toomuchtully] This podcast was hosted by Tully Smyth & Jess Lucas and produced by Matt Sofo for NOVA Entertainment’s Podcast Network See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

ASMR with Restful Rambles

ASMR seems to be gaining popularity thanks to platforms like TikTok but what exactly is it? How do these videos of people whispering into big fluffy microphones and pretending to brush our hair have such a calming mental and physical effect on some people… but do nothing for others? Is ASMR the magic cure for anxiety and insomnia? Tully seems to think so! One of Tully’s favourite ASMR artists, Tori aka. Restful Rambles joins her on the podcast today all the way from Florida, USA to chat about the weird and wonderful world of ASMR. On today’s episode: * What does ASMR stand for? * How did Tori get into it? * Why does ASMR affect some but not others? * What are “triggers”? * Why “personal attention” videos are so popular * Audio vs. visual triggers * Sexy ASMR You find find Tori on TikTok, YouTube, Instagram and Spotify by searching “Restful Rambles”. As always, we'd love to hear from you, slide on into our DMs [https://instagram.com/toomuchtully] - nothing's off-limits. Instagram - @TooMuchTully [https://www.instagram.com/toomuchtully/] Facebook - @TooMuchTully [https://www.facebook.com/toomuchtully] Twitter - @TooMuchTully [https://twitter.com/toomuchtully] This podcast was hosted by Tully Smyth & Jess Lucas and produced by Matt Sofo for NOVA Entertainment’s Podcast Network. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.