the pretty therapy session.

Pretty Pride

It's PRIDE guys! (well, it was.) Join me and the one and only ZARBIE as we recap our NYC Pride Weekend.

the pretty therapy session.

Buckle up for a quick therapy session this week! In all honesty, I haven't been feeling the best lately but I understand this is all part of the healing journey. I always want to be open and honest with you guys about the not just the good days but the ones that are a bit harder because we are human and this is life. I felt much better after recording this episode- so thank you for sticking by me this week. Love you guys, stay pretty.

Men's Mental Health Matters. (Part 2)

It's June which means it's officially Men's Mental Health Awareness month and we have my friend, Nikoma Ortiz, back on for Part 2 to chat about all things Men's Mental Health and the importance of keeping the conversation going around this topic. *Please be aware of a trigger warning on this episode of bullying, abuse and suicide.* If you or someone you know is struggling, please reach out to the National Suicide Prevention Lifeline (1-800-273-TALK) or crisis text line (text "HOME" to 741741). For more information on mental health resources please visit www.nowmattersnow.org

Men's Mental Health Matters. (Part 1)

It is June which means it is officially Men's Mental Health Awareness Month and this week we have my friend, Nikoma Ortiz, on to chat about all things Men's Mental Health and the importance of keeping the conversation going around this topic. This is the first of a Two Part Episode. **Please be aware of a trigger warning around bullying, abuse and suicide.**

Greece is pretty. Like really really pretty.

Tune in as I tell you all about my latest solo travel trip to Greece!