03: Toxicity in Music

05: Toxic Eating

When food becomes more than food, your mental health can suffer. Food dictates your day-to-day actions; it becomes more important than school, work, and other obligations. Food, when it's more than food, can hurt your relationship with yourself and others.

03: Toxicity in Music

Topic: Misogyny and Gender Inequality in music What To Do When Your Favorite Song Has Toxic Lyrics? Everyone has met the toxic type of people at least once in their lives. the musicians deal with their lives, put things in order and follow their thoughts and actions. They Improve their lives by associating with friendly people. Thus, you get rid of the need to prove something to someone and interfere in other people's destinies. They remind in songs that a pleased and harmonious person cannot be toxic by definition. Follow Ms. Jones on all Platforms IG: OprahJones7 FB: Iyonna Jones

02: Toxic & Family

Topic: Dealing with Toxicity from family Members Families are freakin' complicated. And while disagreements are totally normal, it's important to know the difference between a little fam feud and a straight-up toxic family member. But how can you tell which one you're dealing with? Follow Ms. Jones on all Platforms IG: OprahJones7 FB: Iyonna Jones

01: Surviving a Narcissist

Topic: Surviving a Narcissist With Special guest is Elvaughn Riley & Kianna Jakes of Talk is Cheap Podcast Don't assume your partner thinks like you! A narcissist doesn't. That's why it's essential to understand the mind of a narcissist. Although some narcissists seek long-term relationships, many, especially those who are single, are expert game-players. To them, “The chase is better than the catch.” Follow Ms. Jones on all Platforms IG: OprahJones7 FB: Iyonna Jones