Traces of Victory

From Corporate Job to 100-Mile Runs at 60: How Dean Karnazes Found Freedom in Running

52 min · 4. huhti 2023
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From Corporate Job to 100-Mile Runs at 60: How Dean Karnazes Found Freedom in Running In today's episode of Traces of Victory, we sit down with the legend Dean Karnazes. Dean is a world-renowned ultramarathon runner and best-selling author. He has completed some of the toughest endurance events on the planet, including running 50 marathons in 50 states in 50 days. In this episode, we dive into Dean's journey to becoming a professional athlete and the lessons he's learned along the way. We also discuss his approach to goal-setting, his advice for those looking to find their own path in life, and much more.

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jakson How To Get Good At Small Talk: Proven Tips from Stanford Professor Matt Abrahams kansikuva

How To Get Good At Small Talk: Proven Tips from Stanford Professor Matt Abrahams

Stanford Professor Matt Abrahams Reveals How To Speak Successfully When You're Put On The Spot In today's episode of Traces of Victory, we sit down with Matt Abrahams. Matt is a professor in Strategic Communication at Standford University; he is an author and host of one of the best communication and business podcasts out there called Think Smart Talk Fast. In this conversation, we discuss how to become better spontaneous communicators, manage anxiety, and avoid some of the biggest mistakes people make when communicating. We also touch on different topics, such as the power that prestige and money play in our lives and what are some of the best decision frameworks we can use to make better decisions. I hope you enjoy it and if you do, please let me know what you think.

17. loka 202351 min