Training (Learning) - Hacking Your Own Training: Building a Practice System That Sticks

Training (Learning) - Master the art of learning with Emily "Em" Carter

Join host Emily "Em" Carter as she uncovers the science behind adult learning and why mastering new skills feels so awkward yet transformative. From understanding your brain's unique wiring to discovering strategies that prevent early quitting, this podcast reveals how grown-ups can crack the code on becoming skilled beginners. Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV This content was created in partnership and with the help of Artificial Intelligence AI.

Training (Learning) - Hacking Your Own Training: Building a Practice System That Sticks

🛒 Aspire Drinks - Green tea-powered energy drink 💰 Get 20% OFF | Promo Code: POINT https://aspiredrinks.com/discount/POINT Emily Carter breaks down the science of adult skill acquisition, exploring why most New Year's resolutions fail by Day 12 and how to build a practice system that actually sticks. Drawing on research from Robert Greene and Malcolm Knowles, Em reveals why fifteen-minute sessions beat marathon cramming every time. Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV This content was created in partnership and with the help of Artificial Intelligence AI.

Training (Learning) - Why Your Brain Doesn't Learn Like a Kid's Anymore (And Why That's a Superpower)

🛒 Aspire Drinks - Green tea-powered energy drink 💰 Get 20% OFF | Promo Code: POINT https://aspiredrinks.com/discount/POINT Join host Emily Carter as she explores Malcolm Knowles' groundbreaking theory of andragogy—how adults learn differently than children. Discover why your adult brain isn't broken, just different, and why self-direction, experience, and intrinsic motivation make grown-up learning powerful. Em reveals practical strategies to transform how you approach mastering new skills at any age. Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV This content was created in partnership and with the help of Artificial Intelligence AI.

Training (Learning) - The Beautiful Awkwardness of Being a Beginner Again

🛒 Aspire Drinks - Green tea-powered energy drink 💰 Get 20% OFF | Promo Code: POINT https://aspiredrinks.com/discount/POINT Host Em Carter explores why learning new skills as an adult feels so uncomfortable—and why that discomfort matters. Drawing on research in cognitive psychology and adult learning theory, she unpacks the identity crisis of beginner status, the power of growth mindset, and deliberate practice. With humor and insight, Em argues that being terrible at something new isn't weakness—it's where real learning happens. Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV This content was created in partnership and with the help of Artificial Intelligence AI.