Running Punching

Mental Illness

In his song Mental Illness, Trey Knowles challenges the harmful attitudes and misconceptions that often surround mental health. Through powerful lyrics and an encouraging message, the song reminds listeners that they should never feel ashamed of their struggles or their condition. Knowles emphasizes that speaking openly about mental illness is not a sign of weakness, but rather a courageous step toward healing, understanding, and hope. Through awareness, compassion, and education, we can begin to break down the barriers created by stigma. By listening to one another, supporting those who are struggling, and promoting greater understanding, we can help create a society where individuals feel safe seeking help without fear of judgment or discrimination. Mental illness affects millions of people around the world, yet many continue to suffer in silence because of stigma, misunderstanding, and fear. Mental health stigma refers to the negative beliefs, stereotypes, and judgments that society often places on individuals living with mental health conditions. These attitudes can prevent people from seeking treatment, sharing their experiences, and receiving the support they need. Stigma can take many forms. Public stigma occurs when society holds negative views about those struggling with mental illness. Self-stigma develops when individuals internalize those negative messages, leading to feelings of shame, guilt, and low self-worth. Structural stigma exists within institutions and systems when policies, practices, or limited resources create obstacles to mental health care and support services. The effects of mental health stigma can be devastating. Many people withdraw from social interactions, delay treatment, struggle with low self-esteem, face discrimination in employment and education, and experience strained relationships. Fear of judgment often prevents honest conversations about mental health, causing individuals to suffer alone rather than seek the help and healing they deserve. Mental Illness by Trey Knowles is a call for empathy, acceptance, and honest conversation. It serves as a reminder that mental health matters, that seeking help is a sign of strength, and that no one should have to face their struggles alone. By working together to challenge stigma and promote understanding, we can create a more compassionate world where every person is valued, supported, and encouraged on their journey toward wellness.

Running Punching

Trey Knowles' “Running Punching” is a raw, spiritually charged reflection on surviving mental warfare through the power of grace. The song frames psychotic attacks not as a sign of weakness but as a battleground where identity, faith, and endurance collide. “Running” becomes the act of outrunning stigma—the shame society attaches to mental health struggles—while “punching” symbolizes the mercy‑filled resistance that keeps a believer grounded when the mind feels unstable. Instead of glorifying the fight, the song exposes its reality: some days are heavy, some thoughts rise like storms, and not every moment feels victorious. Yet the heart of the message is Romans 8:31–39, the declaration that nothing—no attack, no intrusive thought, no spiritual pressure—can separate the believer from the love of Yeshua. Grace becomes the atmosphere where defeat is transformed into testimony. The thoughts may form, but they cannot prosper; the darkness may press in, but it cannot claim ownership. “Running Punching” ultimately teaches that victory is not the absence of struggle but the presence of Christ within it, making the listener “more than a conqueror” even on the days when joy feels distant.

Those Images

My people are destroyed for a lack of knowledge. They eat from the hand of the European devil, who acts as an accomplice, exploiting their talents to shape the world while concealing himself in darkness after reaping the profits. My people love nonsense, B.E.T., B.E.T., awards not of godliness but of foolishness. They became lovers of themselves and they eat their own carcass. Those who watch them and buy their influence also eat their carcass. Female rappers rape innocent girl's minds, turning Barbie World into Barbie Dream of lust with sex and money. The men glamorize violence and material possessions that have no life. They idolize themselves with their selfish power of possessions that have no life. Those men who want to be like them, eat their carcass. No one corrects them, but they applaud their behavior. It's B.E.T., not N.B.C. If it were N.B.C., they would blame it on the man. They influence their community with bad behavior. Those who encourage those false Images eat their carcasses. These false images do anything for fame and money, they pass their lust over to share with Adam and the devil has his way with them. Are you going to be that Adam? Young kids are coveting trying to be like these false images. No one corrects them because their idol too is money. In God, we trust is in their pockets and minds. They trust money over the real God. It's sad my people are destroyed for lack of knowledge, those Images. What do we do with false Images? 2 Corinthians 10:5 says, we cast down imaginations, and every high thing that exalteth itself against the knowledge of God, and bringing into captivity every thought to the obedience of Christ; And having in a readiness to revenge all disobedience, when your obedience is fulfilled.

Tenoch Give Them Fruit

Trey Knowles' “Tenoch, Give Them Fruit.” The most feared Indigenous Aztec warrior returns from the Aztec pyramids to encourage people to stand against their oppressors. Tenoch's experience brings hope, your ancestors died the same way the enemy came and stole, killed, and oppressed the people of America. But you have the power. This song is in Spanish and English. “Tenoch Dales Fruto” de Trey Knowles. El guerrero indígena azteca más temido regresa de las pirámides aztecas para animar a la gente a plantar cara a su opresor. La experiencia de Tenoch trae esperanza: tus antepasados murieron de la misma manera que el enemigo llegó y robó, mató y oprimió al pueblo de América. Pero tú tienes el poder. Esta canción está en español e inglés.

Democrat

In Trey Knowles' song "Democrat," Trey Knowles sees a Democrat as someone who creates obstacles and temptations that make it difficult for others to progress spiritually. He compares this to a snake that preys upon the fleshly desires of the worldly and the have-nots. A party consumed by sinful pride devours its own flesh—a snake that tempts people and tells them it is acceptable to do evil in the name of liberty. The council sits among the wicked in the public square. According to Trey Knowles, Democrats taking the morality of God away from our nation causes people to stumble through evil temptations. His song "Democrat" illustrates how he believes this is being done. Do not feed from the belly of the beast. Trey anchors this message in the words of Yeshua: “Therefore anyone who sets aside one of the least of these commands and teaches others accordingly will be called least in the kingdom of heaven, but whoever practices and teaches these commands will be called great in the kingdom of heaven. For I tell you that unless your righteousness surpasses that of the Pharisees and the teachers of the law, you will certainly not enter the kingdom of heaven.” — Matthew 5:19–20 Through this song, Trey Knowles calls listeners to discernment, righteousness, and the courage to resist the seductive voices that lead away from the commands of God.