Finding Healing & Freedom From Situations That Hurt Us (Ep 20)

How Seasons of Life Transitions Are Invitations to Run Toward the Joy That Awaits (Ep23)

This episode is about how season of life transitions are invitations to stop looking back and start running toward the joy that's been waiting for you. Alice shares the real talk she gave her 18-year-old son about drinking soju responsibly in Korea, how a pickleball group is shifting with the ebb and flow of life, and what happens when you reclaim the joy your body never forgot.*

Becoming the Person I Prayed For (Ep 22)

Alice reads old journal entries, prayers she wrote to God. She barely recognizes the woman who wrote them. But looking back, she realizes something. Her prayers were answered. Just not how she expected. David finds a note from 10 years ago and sees how much he's changed. A conversation about growth, fear, and becoming yourself.

How the Healing Journey Creates Space for Creativity (Ep. 21)

Alice shares what happened when she finally danced in public like no one was watching. Then someone saw her. And said, "Caught ya." David reflects on how his job consumed his time and energy until an injury forced him to stop, breathe, and start writing again. For anyone who's buried their creative self. This one's for you.

Finding Healing & Freedom From Situations That Hurt Us (Ep 20)

Why do we stay in situations that hurt us? In this episode, David shares his experience with an abusive relationship and the joy of coming out of the closet. Alice reflects on the courage it takes to leave and what waits on the other side. A conversation about fear, freedom, and learning to love yourself the way you love everyone else.

Listening to Your Intuition in Life (Ep 19)

In today's episode, David shares how he has known every time a relationship was off, long before he had proof, and how growing up walking on eggshells shaped his intuition. Alice explains how intuition is often born from trauma. She shares the difference between intuition and sensitivity and why things work out best when you listen to that quiet voice inside you and do something about it.