UFG Insurance: SPIRIT podcast

In this episode, host Lindsay Tarwater sits down with Brian Brandt from Strategic Financial Solutions (SFS), UFG Insurance’s partner in financial wellness. Brian shares his journey, discusses the powerful partnership between SFS and UFG and explains how employees can take advantage of it. You can check out their website at www.retiresfs.com. Brian shares how financial resilience is key to maintaining stability through life’s ups and downs — whether it’s unexpected expenses, managing debt or planning for the future. He also shares how to overcome financial setbacks and offers resources for improving financial wellness. If you’re ready to learn how to take control of your financial future, don’t miss this empowering episode! Remember, all episodes of the employee resource group’s Winning Wellness show stream under the UFG SPIRIT podcast channel on Spotify and Apple Podcasts — subscribe and listen anytime.

Looking to boost your wellness game? Listen as host Lindsay Tarwater sits down with Jordan Soppe, a certified wellness coach and personal trainer for Mercycare Business Health Solutions. With eight years in the wellness industry, including four years as a certified coach with Mercycare, Jordan has a wealth of expertise to share.   In this episode, Lindsay delves into Jordan’s journey in health and wellness, exploring the challenges he’s faced, the rewards of her career and the tips she has for those just starting out. They also discuss balancing work and personal life and how to build resilience.   Whether you’re looking for tips on how to get started or wanting to deepen your knowledge, you won’t want to miss these valuable insights from a true expert in the field.   Remember, all episodes of the employee resource group’s Winning Wellness show stream under the UFG SPIRIT podcast channel on Spotify and Apple Podcasts — subscribe and listen anytime.

In this episode, hosts Lindsay Tarwater and Kari Light sit down with Brent Stepanek, owner of Nutri-Sport and local entrepreneur in Cedar Rapids, to dive into his extensive background in fitness, nutrition, supplements and mixed martial arts.   Listen as Brent reveals his captivating journey into the fitness and wellness industry, exploring the key moments and motivations that shaped his career. Brent shares his advice for anyone looking to improve their well-being. Whether you’re an aspiring entrepreneur, fitness enthusiast or someone eager to embark on a health journey, this episode provides valuable information and inspiration.   Remember, all episodes of the employee resource group’s Winning Wellness show stream under the UFG SPIRIT podcast channel on Spotify and Apple Podcasts — subscribe and listen anytime.

In this episode, hosts Lindsay Tarwater and Kelly Hayes sit down with Foundation 2 Crisis Services Chief Development Officer Katie Curtis, just in time for Mental Health Awareness Month in May.    Listen as Kelly delves into Katie’s background, exploring her journey and passion for mental health advocacy that led her to Foundation 2. Learn about Katie’s experiences and the pivotal moments that shaped her commitment to helping others in times of crisis.   Additionally, Katie will shine a spotlight on Foundation 2’s partnership with UFG Insurance on their “With Intention” campaign. Gain valuable insights into the campaign’s goals, initiatives and the profound impact it aims to make in the lives of individuals and communities.   In this empowering episode, you’ll discover the ways you can participate in this campaign and make a difference with Foundation 2.   Remember, all episodes of the employee resource group’s Winning Wellness show stream under the UFG SPIRIT podcast channel on Spotify and Apple Podcasts — subscribe and listen anytime.

Listen as host Lindsay Tarwater explores the art of tidying up with special guest Becky Rapinchuk, also known as “Clean Mama.” Having authored four books on the topic, Clean Mama shares her tried-and-true methods for maintaining a clean and organized home and workspace. Clean Mama also shares the mental health benefits of clutter-free space, offering listeners practical advice and inspiring stories along the way. You won’t want to miss out on her refreshing take on spring cleaning and discover how a tidy home can bring joy and tranquility to your life this season. Remember, all episodes of the employee resource group’s Winning Wellness show stream under the UFG SPIRIT podcast channel on Spotify and Apple Podcasts — subscribe and listen anytime.