S3:E5 Marriage Support Part 1

S3 E8 Soft Skills

On the season finale Shar, Lekia, and guest Meredith discuss the topic of soft skills and uncover a list of areas where soft skills are needed. What areas do you struggle in? Tune in to the conversation and let us know your thoughts. Don't forget to subscribe and follow us on all social media platforms. @upandfreetalkshow

S3:E7 Parental Mistakes

If we be honest there are several mistakes parents have made and may be still making. Tune in to the conversation with Shar,Lekia and special guests as they discuss their mistakes and hear from a teens perspective!

S3:E6 Marriage Support Part 2

Shar and Lekia continue the discussion with two devoted couples engages in heartfelt conversation, discussing the unwavering support they provide each other through life's challenges. Their shared commitment forms a resilient foundation, fostering mutual encouragement and understanding in their marital journey.

S3:E5 Marriage Support Part 1

On this episode two devoted couples engages in heartfelt conversation, discussing the unwavering support they provide each other through life's challenges. Their shared commitment forms a resilient foundation, fostering mutual encouragement and understanding in their marital journey.

S3:E4 Support-What does support look like to you?

Shar and Lekia are back from a long break and discussing support. What does support mean to you? How do you show support to family, friends, children, ect. Tune in to the conversation and let us know what you think. Facebook facebook.com/upandfree YouTube https://www.youtube.com/channel/UCLSFZUCtDAebGeeiS9VLN3g TikTok @upandfree