Speeding Up (or Slowing Down) the Aging Process

Embracing Single Life After 60

In this video, Single but Not Alone Embracing Life After 60 we explore the real emotions of being single after 60 in this enlightening video. We address the common feeling of loneliness balanced with stories of contentment and self-discovery. Discover how women over 60 overcome feelings of isolation and what they do to build meaningful relationships or enjoy fulfilling lives on their own terms. This video is for anyone navigating singlehood after 60, offering hope, insights, and strategies to thrive.

Speeding Up (or Slowing Down) the Aging Process

Aging is more than just wrinkles — it’s happening deep inside our cells, in our gut, and in the silent ways inflammation wears us down. In this thought-provoking conversation with a holistic health practitioner, we explore the science and lifestyle habits that shape how we age and how women over 50 can protect their health, energy, and joy.

How Women Over 50 Can Start a Business & Find Purpose

In this empowering conversation, I sit down with Tracie Collins  @Tracie_Collins  [https://studio.youtube.com/channel/UCAqJhNuH1y2f4Oi5J10lFsw] serial entrepreneur, purpose coach, and founder of the National Black Doulas Association—to talk all things business, reinvention, and alignment after 50. We get real about the myths that hold Black women back from starting a business in midlife, the spiritual side of purpose, and how women over 50 can turn their wisdom into wealth. If you’ve ever felt like it’s “too late” to launch something new—this episode is for you.

Part 2 | Depression After 50 | What Women Need to Know About Healing

Part 2...Why are so many Black women over 50 suffering in silence?In this powerful episode, I sit down with a licensed therapist Temple  @WordUpWithTemple  [https://studio.youtube.com/channel/UCWQKnAAXAQf-kMT636B3omw] as we unpack the real experiences behind depression in midlife Black women. We go beyond the basics—talking about grief disguised as strength, ancestral trauma, unspoken rage, spiritual disconnection, and the emotional toll of constantly holding it all together.If you've ever felt invisible, exhausted, or unsure how to name what you're carrying—this conversation is for you. We're bringing compassion, cultural truth, and soul-deep wisdom to a topic that deserves more than clichés and surface talk.

Depression After 50 | What Women Need to Know About Healing and Hope

In this powerful episode, Depression After 50 | What Women Need to Know About Healing and Hope, I sit down with a licensed therapist to unpack the real experiences behind depression in midlife women. We go beyond the basics—talking about grief disguised as strength, ancestral trauma, unspoken rage, spiritual disconnection, and the emotional toll of constantly holding it all together.