Wellness Wednesday with Rolfe Pancreatic Cancer Foundation

Presented in partnership with Cancer Wellness Center [https://www.cancerwellness.org/] and The Foundation for Peripheral Neuropathy [https://www.foundationforpn.org/]Cancer-related neuropathy can be one of the most difficult and long-lasting side effects of treatment. During this month’s Wellness Wednesday, we’ll explore the causes of chemotherapy-induced neuropathy, how it affects patients, and what treatment and supportive care options are available to help manage symptoms.Whether you are newly diagnosed, currently in treatment, or supporting a loved one, this program will offer insights and tools to help ease nerve-related discomfort and improve quality of life.Join medical experts and an experienced acupuncturist as they share both clinical and complementary strategies—including medication, acupuncture, diet, and lifestyle approaches.Key Takeaways: * What chemotherapy-induced neuropathy is—and why it happens. * Medical and non-medical treatments to manage symptoms. * The role of lifestyle changes like diet and exercise in managing pain. * How acupuncture may support nerve healing and comfort. * Tips for caregivers and how to support loved ones through it. If you have any questions, please email us at info@rolfefoundation.org.

Staying current with food and nutrition trends can help us feel our best and support our long-term health. This year, the focus is on mindful eating, hydration, gut health, and making simple yet powerful dietary choices that boost energy and well-being. Chris Rosandich, Cancer Support Center’s Nutrition and Wellness Manager, explores the top food and nutrition trends in 2025. Chris break’s down the latest insights, including the importance of setting intentions, reducing added sugar, and incorporating high-protein snacks.Key Takeaways: – Hydration strategies for better health and energy.– Simple ways to support gut health and digestion. – The benefits of intermittent fasting and movement. – How to improve cognitive function with brain-boosting foods. – Lifestyle habits that promote better sleep, relaxation, and overall wellness.

Join the University of Chicago’s Christine Drogan, a Licensed Certified Genetic Counselor, and Dr. Bradford Chong, Director of the Pancreas Program, for November’s Wellness Wednesday. Learn how you can take part in the Pancreatic Cancer Early Detection (PRECEDE) Consortium global study focused on improving Pancreatic Cancer early detection and outcomes! The PRECEDE Consortium is a group of experts from different institutions worldwide. Their mission is to help find Pancreatic Cancer sooner, especially in people with a higher inherited risk. They do this by finding better ways to screen, predict, and prevent Pancreatic Cancer through shared research and collaboration. Key Takeaways: - Find out how easy it is to participate in the study—just an annual blood draw! - Understand why it is important to join the already 7,000 PRECEDE study participants. - Learn about PRECEDE's efforts to improve early detection and increase survival rates from 10% to 50% in 10 years. - Understand how PRECEDE’s approach to screening and risk modeling is different and can make a big impact. Whether you have a family history of Pancreatic Cancer or just want to learn more, this session is for you! To learn more about PRECEDE and their study, visit: https://precedestudy.org/?fbclid=IwY2xjawGrFytleHRuA2FlbQIxMAABHaczed63cA7FM2EiQ0u0xUR-nVNePTgiKYlZxPorvD_tV75ZPFlBU3VKIA_aem_e4VhYWa7k2KOK_OBHiWCBQ

Join us for an enlightening webinar with Dr. Allison DePersia, MD, a leading medical oncologist specializing in clinical cancer genetics at Endeavor Health’s Mark R. Neaman Center for Personalized Medicine. Dr. DePersia, a valued member of the High Risk Breast team, brings her extensive expertise in hereditary cancer syndromes, cancer risk, and screening to this important discussion. In this webinar, Dr. DePersia will provide critical insights into: * Key insights on hereditary cancer syndromes * How genetics affect your risk for pancreatic cancer * The genetic risk of melanoma * BRCA2 and CDKN2A genes’ broader implications * Recommended screenings for those at risk This session is designed to empower you with knowledge and practical advice to help protect yourself and your family from cancer. Co-hosted by: Rolfe Pancreatic Cancer Foundation and Cancer Wellness Center. Disclaimer: The information provided in this webinar is for educational purposes only and should not be considered medical advice. For personalized medical guidance and to discuss your specific health concerns, please consult your healthcare provider.

Chris Rosandich, MS, Nutrition and Wellness Manager, Cancer Wellness Center, has a master’s degree in Health & Nutrition Education from Hawthorn University and holds additional certifications, including Plant Based Nutrition from Cornell University and Nutrition and Cancer from Arizona Center for Integrative Medicine. Christine’s passion is to work with various people, including those with cancer, to help them develop a foundation for optimal health. Inflammation is a natural part of our body's healing process. While occasional inflammation flare-ups are beneficial by indicating our immune system is actively healing our bodies, persistent or chronic inflammation may signal underlying health concerns that require attention. Chris provides a refresher on this highly-watched series, including the harmful impact of sugar, ways to boost immunity through healthy digestion, and easy food swaps for a healthier diet. Then, she tackles inflammation, sharing: • Causes of inflammation, and why it’s so dangerous • Strategies to reduce inflammation, increase energy, and relieve brain fog • Signs of chronic inflammation • Natural ways to reduce chronic Inflammation • Simple meal strategies to make eating an anti-inflammatory diet simple