S1 E4: Some wins! Walking myself off the anxiety attack ledge...and To trip or not to trip...

Back to school-Claudita’s little girlbig dreams-& what’s next-it’s been an amazing educator journey!

S1 E6: Time to go back to school in person…my new role…probably my last in education…what were my little girl/big dreams…and it’s been an amazing educator journey…cheers to what’s next!

The Latest Chronicles of Claudia!!!!

S1 E6: Welcome August! I’m giving thanks to my body…it’s come a long way!!! I also talk about deserving the whole fkn cake…and not settle for crumbs of affection in the personal and professional…and I’m practicing being present…accepting and giving love and light!

S1 E5: I’m baaaack...March to May....Energy Reserves...Embrace the Pace

In this episode I will share my postCovid process!!! Each week I’m stronger than the week before, each day I am better than I was the day before…The little energy I have, I’m using it wisely-for what brings me joy...I am learning to embrace the pace...and that is all that matters!

S1 E4: Some wins! Walking myself off the anxiety attack ledge...and To trip or not to trip...

In this episode I share some some small wins: driving to the grocery store, walking myself off the anxiety ledge...and deciding to take a trip or not...

E3: This is only temporary...I will get better...the fog will lift, my strength restored...

S1 E3: In this episode I document and work through the foggy haze that brought me to tears...Breathing...biking...working...and napping...whatever it takes...to heal...and get back to my normal self...