Let’s Chat About Training!

Father’s Day Special

A chat about my reason for podcasting and a tribute to my man and other men in my life who have inspired me.   @lifeischerry #fathersday #fathers #myman #podcasting #whoselifeisitanyway #lifeisgood #abetterme

Mother’s Day Special With Jeskalyn Holmes!

Join me today as I have a talk with Jeskalyn Holmes.  I love having conversations with those who give back to the world.  She is one of the greatest examples of this and I am so excited to share her story. #surrogate #surrogatemother #mothersday #mom #momlife #liveyourbestlife @lifeischerry

My 40th Birthday Gift to myself. Result day!

This is my last Fitness Friday, but there are a lot of fun new things heading your way.  Join Brandon and I for a chat about my journey and my results.

Let’s Chat About Training!

How do we know if we are training correctly when it comes to going to the gym.  What questions do you have? Join us for a chat.   Join our Fitness Friday group on Facebook to motivate each other to reach our goals: https://www.facebook.com/groups/lifeischerryfitnessfriday [https://www.facebook.com/groups/lifeischerryfitnessfriday?__cft__%5B0%5D=AZV8QkCN7KWZG1yyTVcoPNbl3ssgCtw5_BcH2eW8JlYt7OYxA6klYC2gXnTLofLR8B3JkTSA_C_448w-Bfadc6cX4_OPSsJZTukIL11ax1Cu9OLjMD1EWdlzM73_QqZDumV3wjFDpVE7LcZPjXnwO83VCyMd81oylXE4te4_d6hUgw-O1r_TV0Bd90kzakUpJtU&__tn__=-UK-R]

Holidays and Vacationing: Tips to stick to your nutritional and Fitness Goals.

Holidays and Vacations are some of the hardest times to stick to your fitness and nutritional goals, then when you do mess up you get down on yourself and regret your choices and then it's easy to just give up completely.  Join us for a chat about how to handle the holidays and vacationing so you can feel on top of your game and keep working toward your goals.   Join our group online for tips, workouts, and a community of people wanting to better their lives. https://www.facebook.com/groups/lifeischerryfitnessfriday [https://www.facebook.com/groups/lifeischerryfitnessfriday] #fitness #fitnessgoals #liveyourbestlife #livingyourbestlife #lifeischerry #locosonlycantina @lifeischerry @locosonlycantina #inspiration #healthy #healthychoices #timetolive #strength