E6: Boundaries

E6: Boundaries

In this episode we discuss the importance of boundaries, why we need them, and what happens if you didn’t have healthy boundaries as a child. Boundaries are central to cultivating safety for yourself, they allow you to create self-definition by acknowledging your preferences, needs, and desires. Without them, you lose your sovereignty to choose. This is an important episode.

E5: Trauma Responses

In this episode we deep dive into the four primary trauma responses, fight, flight, freeze and fawn. We all usually have one or a combination of the responses to stressful situations. The key is becoming self-aware, so you can respond better rather than react.

E4: Self-commitment

In this episode we trace the roots of trauma, and how to begin the process of healing. Creating a supreme commitment with yourself is the key to deep transformation and healing. There is a powerful activation at the end.

E3: Dialogue with Aron Der Friedvolle Krieger

In this episode of Wisdom with Him, I sit with Aron Der Friedvolle Krieger a dynamic individual, YouTuber, Consciousness explorer, Truth-seeker, Medical student, and here to help probe individuals to ask deeper questions, and look within themselves for the answers. In this conversation we discuss the mind, overcoming fear & depression and living a consciously empowered life.

E2: Dialogue with Steve Knaze

In this episode of Wisdom with Him, I had the pleasure to dialogue with Steve Knaze a living legend, mountaineer, adventurer and journeyer through life. In this conversation we discuss the nature of the mind, overcoming yourself, going beyond your comfort zone and the power of Now. I hope you enjoy this dialogue as much as I did.