What is wrong with me?

How can redefining a 'good girl' image help you achieve your dreams?

𝗢𝘂𝗿 𝗶𝗺𝗮𝗴𝗲 𝗼𝗳 𝗽𝗲𝗿𝗳𝗲𝗰𝘁𝗶𝗼𝗻 𝗶𝘀 𝘁𝗵𝗲 𝗿𝗲𝗮𝘀𝗼𝗻 𝘄𝗲 𝗿𝗲𝗷𝗲𝗰𝘁 𝗼𝘂𝗿𝘀𝗲𝗹𝘃𝗲𝘀 𝘁𝗵𝗲 𝘄𝗮𝘆 𝘄𝗲 𝗮𝗿𝗲, 𝗮𝗻𝗱 𝘄𝗵𝘆 𝘄𝗲 𝗱𝗼𝗻'𝘁 𝗮𝗰𝗰𝗲𝗽𝘁 𝗼𝘁𝗵𝗲𝗿𝘀 𝘁𝗵𝗲 𝘄𝗮𝘆 𝘁𝗵𝗲𝘆 𝗮𝗿𝗲. 𝒟𝑜𝓃 𝑀𝒾𝑔𝓊𝑒𝓁 𝑅𝓊𝒾𝓏   Have you ever considered that your image of what it means to be a 'good girl' and a 'good person' stands in the way of your dreams?   Please don't get me wrong. There is nothing wrong with being kind and generous. There is nothing wrong with being there for others.   Here is the caveat, though.   Have you ever asked yourself if you are doing this because you genuinely want to do it? Or are you doing this because you think you should?   There is nothing wrong with staying late in the office when asked to do so. There is nothing wrong with a mother placing the child's desires above yours.   And the caveat is: Unless you chronically deny your wishes and desires. Unless you want to say no but feel like you can't. Unless you don't want to upset others.   Why would you deny your wishes and desires? Do you FEAR to be seen as selfish?   I want to consider that when we do that repeatedly, this can lead to anger and resentment.  That is where we often take our frustration on the most vulnerable and least empowered people in our circle.   Consider that what you are saying to the winder consciousness is that your desires and needs are not as important as other people's.   I don't know about you, but I am done saying NO to myself.   Tune into this week's episode to find out what can you do to start reclaiming yourself and your needs.   --- LIKE THE EPISODE? Please leave a review.   CONNECT WITH ME   Subscribe to our channel. https://www.youtube.com/channel/UCIxk2yz1d93jQ-twChCx6Pg [https://www.youtube.com/channel/UCIxk2yz1d93jQ-twChCx6Pg]   IG https://www.instagram.com/ewelina_j_szczeblewska/ [https://www.instagram.com/ewelina_j_szczeblewska/] FACEBOOK https://www.facebook.com/bravingthebeing [https://www.facebook.com/bravingthebeing] TICKTOCK https://www.tiktok.com/@ewelinaszczeblewska [https://www.tiktok.com/@ewelinaszczeblewska]     💡 To book a consultation https://calendly.com/evelina-consultation/ewelina-szczeblewska [https://calendly.com/evelina-consultation/ewelina-szczeblewska] evelina@bravingthebeing.com [evelina@bravingthebeing.com]   💎 FREE Confidence Hypnotic Meditation https://www.bravingthebeing.com/confidence [https://www.bravingthebeing.com/confidence]   💡 Life is too short to live in chains of social norms and expectations!

How to feel happy with ease?

Have you ever been marinating in negativity?   I am sure that you did at some point, like most people.   The key is to feel the feelings. Express authentically what is coming up for you. However, do not marinate in negativity and victimhood. That serves no one.   Negative thoughts will only bring more negativity into every single area of your life.   If you want to be happy, focus on cultivating that happiness inside of you no matter what.   We can't bring anyone to light by going to the dark side. And we can't change anyone.   Focus on YOU. And everyone and everything else will fall into place.   Love yourself deeply, and more love will show up in your life.   Happiness is a YOU job.   p.s. If you fear you are not good enough. At the same time, self-doubt creeps in often. If overthinking and overwhelm stop you from taking action. And if anxiety and what-ing is your daily struggle, then this is your call to action. Hit my DM, and we can start the ball rolling.   ---   LIKE THE EPISODE? Please leave a review.   CONNECT WITH ME   Subscribe to our channel. https://www.youtube.com/channel/UCIxk2yz1d93jQ-twChCx6Pg [https://www.youtube.com/channel/UCIxk2yz1d93jQ-twChCx6Pg]   IG https://www.instagram.com/ewelina_j_szczeblewska/ [https://www.instagram.com/ewelina_j_szczeblewska/] FACEBOOK https://www.facebook.com/bravingthebeing [https://www.facebook.com/bravingthebeing] TICKTOCK https://www.tiktok.com/@ewelinaszczeblewska     💡 To book a consultation https://calendly.com/evelina-consultation/ewelina-szczeblewska [https://calendly.com/evelina-consultation/ewelina-szczeblewska] evelina@bravingthebeing.com [evelina@bravingthebeing.com]   💎 FREE Confidence Hypnotic Meditation https://www.bravingthebeing.com/confidence [https://www.bravingthebeing.com/confidence]   💡 Life is too short to live in chains of social norms and expectations!

How snake analogy can help you to shift from feeling stuck to liberated?

Have you heard about the term 'growing pains'? In order to create the life of our dreams, we have to decide which pain we choose. Do you choose the pain of not doing the work and staying where you are or the short pain of shedding the skin of who you think you are and the conditioned limitation, as Natalie says?   I know which one I choose. Do you?   Believe me, you have the power to choose. Everything in life is a choice. The question is, are you making this choice consciously or unconsciously?   I am sure you will enjoy this phenomenal conversation where Natalie and I discuss vital topics to your transformational journey.   We dive deep into: *survival beliefs *triggers are medicine *the analogy of skin shedding its skin *upper limit *shadow self  *the power of meaning that we give *and so much more.   Natalie is a powerhouse, a transformational therapist and a coach. This conversation is not to be missed.   ---   LIKE THE EPISODE? Please leave a review.   CONNECT WITH ME   Subscribe to our channel. https://www.youtube.com/channel/UCIxk2yz1d93jQ-twChCx6Pg [https://www.youtube.com/channel/UCIxk2yz1d93jQ-twChCx6Pg]   IG https://www.instagram.com/ewelina_j_szczeblewska/ [https://www.instagram.com/ewelina_j_szczeblewska/] FACEBOOK https://www.facebook.com/bravingthebeing [https://www.facebook.com/bravingthebeing]     💡 To book a consultation https://calendly.com/evelina-consultation/ewelina-szczeblewska [https://calendly.com/evelina-consultation/ewelina-szczeblewska] evelina@bravingthebeing.com [evelina@bravingthebeing.com]   💎 FREE Confidence Hypnotic Meditation https://www.bravingthebeing.com/confidence [https://www.bravingthebeing.com/confidence]   💡 Life is too short to live in chains of social norms and expectations!

What is wrong with me?

WHAT IS WRONG WITH ME? Whether we want to admit this to ourselves or not many of us have asked this question at least once. What is wrong with me? We often ask this question when we work on something, and no matter how hard we try, we don't seem to be going anywhere. We ask this when we keep getting involved with partners who seem to remind us of our less-than-ideal parents. We ask this when we engage with destructive coping mechanisms like alcohol, comfort eating or destructive self-talk. I want you to know that there is nothing wrong with you. You ask this question most likely because your childhood was less than perfect, which left you with a map of the world and self-view that causes you to disconnect from who you really are. If you want to reclaim the best version of yourself, tune into this episode.   -------------------- LIKE THE EPISODE? Please leave a review.   CONNECT WITH ME   Subscribe to our channel. https://www.youtube.com/channel/UCIxk2yz1d93jQ-twChCx6Pg [https://www.youtube.com/channel/UCIxk2yz1d93jQ-twChCx6Pg]   IG https://www.instagram.com/ewelina_j_szczeblewska/ [https://www.instagram.com/ewelina_j_szczeblewska/] LINKEDiN https://www.linkedin.com/in/ewelina-szczeblewska/ [https://www.linkedin.com/in/ewelina-szczeblewska/] FACEBOOK https://www.facebook.com/bravingthebeing [https://www.facebook.com/bravingthebeing]     💡 To book a consultation https://calendly.com/evelina-consultation/ewelina-szczeblewska [https://calendly.com/evelina-consultation/ewelina-szczeblewska] evelina@bravingthebeing.com [evelina@bravingthebeing.com]   💎 FREE Confidence Hypnotic Meditation https://www.bravingthebeing.com/confidence [https://www.bravingthebeing.com/confidence]   💡 Life is too short to live in chains of social norms and expectations!

How FEAR of the unknown is getting in your way.

It has been a hot minute since my last episode. There has been a lot going on behind the scenes. Masses of transformation, shifts, changes and growth. I work on myself so that I can deliver even better service and assist you in your transformational journey at an even deeper level. -- And here is the latest episode. Have you ever had a dream? A big or small dream. It doesn't really matter, but it is a dream nonetheless. Yet you ended up talking yourself out of it due to FEAR! The part of you that I call chimp stepped it and caused you to indulge in the WHAT IF, and I don't know how to do it stories. You end up procrastinating, feeling anxious, or you told yourself that you are not good enough to do it. (Or fill any other not enough here). The thing is CHIMP has good intentions. He is very concerned about your survival, but he draws his conclusions from the past, and that is often a very bad advisor, especially when things don't work for you. He loves you and wants the best for you, yet what he delivers is often the opposite. We need to learn how to treat the chimp and work with him, not against him. If you are ready to find out how to overcome the fear of the unknown, listen to my latest episode. ---- LIKE THE EPISODE? Please leave a review. CONNECT WITH ME Subscribe to our channel. https://www.youtube.com/channel/UCIxk2yz1d93jQ-twChCx6Pg [https://www.youtube.com/channel/UCIxk2yz1d93jQ-twChCx6Pg] IG https://www.instagram.com/ewelina_j_szczeblewska/ [https://www.instagram.com/ewelina_j_szczeblewska/] FACEBOOK https://www.facebook.com/bravingthebeing 💡 To book a consultation https://calendly.com/evelina-consultation/ewelina-szczeblewska [https://calendly.com/evelina-consultation/ewelina-szczeblewska] evelina@bravingthebeing.com 💎 FREE Confidence Hypnotic Meditation https://www.bravingthebeing.com/confidence [https://www.bravingthebeing.com/confidence] 💡 Life is too short to live in chains of social norms and expectations!