head-to-toe assessments w/ therapist & founder ashley mcgirt

lemme hold a dolla!

girls just wanna have fun!! but with WHAT money??!! like fr where’s it coming from…..this week we’re diving deep into all things financial literacy because when it comes to us two, it’s LACKING! from the racial wealth gap to financial trauma, we’re digging into what this experience looks like to us! also it’s the last episode of the season before we go on a tiny break so make sure to get your fill!!

affirmatively over it!

if you're anything like us, the supreme court decisions on affirmative action, student loan relief, and lqbtq+ rights had you SHOOK (but also not really) and disappointed. today, we focus on how affirmative action impacts us and where we go from here.

did you say happy juneteenth yesterday?!

happy juneteenth y'all! we're back recording on this federal holiday to check in about what juneteenth means to us and how we can ALL step our allyship up. we wouldn't be us if there weren't a few detours in the conversation... so get ready for some laughs and a reminder to support the Black community with your actions not just your words

everything is racist?

“picnic”, “peanut gallery”, “low hanging fruit”…what do all these phrases have in common? if you said that they all have racist origins, ding ding ding we have a winner!! did yall know that so much of the english language has such a nasty, sinister, racist past? well today we’re takin a little peek behind the curtain to learn more — when we know better we do better! <3

head-to-toe assessments w/ therapist & founder ashley mcgirt

Y'ALL. when’s the last time you sat still and really checked in with yourself to see how you’re doing? like a true full body scan???….right, us either. thank GOD we have a beautiful soul helping us with that & so much more today!! so excited to welcome our guest ashley mcgirt to the pod this week. ashley is a founder & racial trauma therapist who chatted with us about soooooo many things under the sun—scientific, spiritual, emotional, and physical—and we can 1000% guarantee you that you’ll learn something today. we know we did!! it’s VERY loud in here tuhday!!!!