Let It Go

Gorgeous Prince George's County

Season 1 finale is up, thank you all so much for the love and support for the podcast. Almost a year in podcasting and I'm so grateful for everything that this podcast has been able to do. In the season finale, we're talking about local politics and our beautiful county with a special guest Mrs. Tonya Sweat, Esq!

Black Girls DO Swim

In this episode, I'm joined by DII Swimmer Alexis Council as we talk about how swimming influenced her childhood, her relationship with her hair, black people & swimming, and reliving some moments from our time together during our club swimming days. Hope you enjoy!

Black Mirror: "Nosedive"

As technology advances so does social media. I think as social media is advancing humans are digressing. Find out why in this episode! You'll hear some new podcast changes as well ;)

Me Season

Episode 6 is here! An episode that is full of self-love, healing, and honesty. Asking ourselves what does it mean to live? Asking ourselves what things give us purpose and more!

Let It Go

Do you have a heard time of relaxing & letting things go? I know I do. In this episode, we talk about why always needing control is an issue, the consequences that result because of it, and the beauty of self-reflection and healing.