Lessons From Our Mothers

Dr Lousie Newson: Lessons in Hormonal Wellbeing- From Misinformation to Empowerment

🌸 Cressida and Isabella are joined by Dr Louise Newson, Leading Hormone expert, menopause specialist and best selling author. 🌸Louise discusses her mission to transform the conversation around women's health and shares insights from her latest book, The Power of Hormones: Break Free from Fear and Misinformation About Hormones and Harness Them for a Healthier, Happier Life. She explains why she wants audiences to leave her theatre tour feeling angry and unpacks some of the biggest myths surrounding natural versus synthetic hormone treatment. She also highlights the hormone realted symptoms women should never ignore and the link between our changing hormones and our mental health. 🌸Join Cressida Bonas and Isabella Branson as they explore how maternal figures have shaped the lives of their guests. Each episode delves into the valuable lessons they’ve carried forward, those they’ve left behind, and the profound impact maternal figures have had throughout their lives. 🎙️An OG Podcasts [https://www.ogpodcasts.co.uk/] production. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Jennifer O’Connell: Lessons in Putting Women at the Heart of Health Research

🌸 Cressida and Isabella are joined by Jennifer O'Connell, co-founder of the supplement brand, Sisterly.  🌸Jennifer discusses the importance of women being properly represented in women's health research and science, and shares the inspiration behind Sisterly - a brand created to simplify wellness and take the mental load out of choosing the right supplements. She also talks openly about balancing motherhood with the demands of leading a growing business and reflects on the maternal figures who have guided her throughout her life.  🌸Join Cressida Bonas and Isabella Branson as they explore how maternal figures have shaped the lives of their guests. Each episode delves into the valuable lessons they’ve carried forward, those they’ve left behind, and the profound impact maternal figures have had throughout their lives. 🌸If you want to support The Lady Garden Foundation through your SISTERLY purchase, use code LGF to give 15% of proceeds from every sale to this amazing cause.  🎙️An OG Podcasts [https://www.ogpodcasts.co.uk/] production. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Dr Karan Rajan: Lessons In The Simple Health Habits Everyone Should Know

🌸 Cressida and Isabella are joined by doctor, author and TikTok star Dr Karan.  🌸Karan reflects on how growing up with a mum who was also a doctor shaped his path into medicine, he explores the often underestimated role grandparents play in a child’s development, and looks ahead to becoming a parent himself - opening up about the lessons he hopes to carry forward. He also shares practical and accessible health advice, including the importance of fibre in our diets and how small changes can have a big impact on overall wellbeing. 🌸Join Cressida Bonas and Isabella Branson as they explore how maternal figures have shaped the lives of their guests. Each episode delves into the valuable lessons they’ve carried forward, those they’ve left behind, and the profound impact maternal figures have had throughout their lives. 🎙️An OG Podcasts [https://www.ogpodcasts.co.uk/] production. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Natalie Imbruglia: Fame, ‘Torn’ And Her Journey To Motherhood

🌸 Cressida and Isabella are joined by singer and songwriter Natalie Imbruglia.  🌸 In this honest and reflective conversation, Natalie opens up about the whirlwind success of ‘Torn’ and the pressures that came with sudden global fame. She shares how her mum remained a constant source of strength despite living on the other side of the world, and how that support grounded her through the highs and lows of her career. Natalie also speaks candidly about her journey to motherhood through IVF, and what becoming a mother later in life has meant to her. We also hear about Natalie’s new album, Algorithm.   🌸 Join Cressida Bonas and Isabella Branson as they explore how maternal figures have shaped the lives of their guests. Each episode delves into the valuable lessons they’ve carried forward, those they’ve left behind, and the profound impact maternal figures have had throughout their lives.  🎙️An OG Podcasts [https://www.ogpodcasts.co.uk/] production. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Nerina Pallot: Lessons In Resilience, Rejection, and Finding Her Way

🌸 Cressida and Isabella are joined by singer-songwriter Nerina Pallot.  🌸 Nerina reflects on her relationship with her mother, including the challenges they faced during her teenage years, and the lessons she’s carried into parenting her own teenager today. She shares how motherhood has shaped her songwriting and creativity, and opens up about how she’s balanced family life with a successful music career. We also hear what it’s really like working with global stars like Kylie Minogue, navigating a long-distance relationship with her mum, and how her understanding of motherhood has evolved over time. 🌸 Join Cressida Bonas and Isabella Branson as they explore how maternal figures have shaped the lives of their guests. Each episode delves into the valuable lessons they’ve carried forward, those they’ve left behind, and the profound impact maternal figures have had throughout their lives. 🎙️An OG Podcasts [https://www.ogpodcasts.co.uk/] production. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.