![Sleep Magic: Guided Sleep Hypnosis & Meditation](https://cdn.podimo.com/images/fa6503e8-318e-4980-b509-0f7c504397c6_400x400.png)
Gratis podcast
Sleep Magic: Guided Sleep Hypnosis & Meditation
Podcast af Sleepiest & Jessica Porter
✨ Sleep Magic ✨ is a podcast that harnesses the power of Sleep Hypnosis, Meditation and Stories to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.🌙 Free episodes every Wednesday and subscribe on Apple Podcasts or via https://sleepmagic.supercast.com/ for Jessica's entire Sleep Wave back catalogue and an ad-free, Super Sleepy experience.
Denne podcast er gratis at lytte på alle podcastafspillere og Podimo-appen uden abonnement.
Alle episoder
155 episoder![episode The Letting Go Place | Guided Sleep Hypnosis artwork](https://cdn.podimo.com/images/fa6503e8-318e-4980-b509-0f7c504397c6_400x400.png)
The Letting Go Place | Guided Sleep Hypnosis
In tonight's Sleep Hypnosis with Jessica, we're practicing letting go. Letting go is a really important and healthy part of life, and yet we are discouraged in so many ways from doing it. We are told to hold onto people, to things, to money, to security. And yet, letting go makes space: space for new things, space to breathe, space for inspiration and intuition… space for nature to come in and bring healing, or a miracle or two. So let's see what it can do for us tonight.
As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis.
Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.
To Subscribe 🪄
Apple Podcast listeners, just join using the prompts on the show page.
All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/ [https://sleepmagic.supercast.com/].
Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️
Feedback: How are we doing with Sleep Magic? Click here [https://sleepiest.typeform.com/to/bKC0VHFs]to let us know 🙌
Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess
About Sleep Magic
✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter. [https://jessicaporterhypnotherapy.com/]Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic.
Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.
Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]
03. sep. 2024 - 52 min
![episode Learning To Be Authentic | Guided Sleep Hypnosis with Relaxing Music artwork](https://cdn.podimo.com/images/fa6503e8-318e-4980-b509-0f7c504397c6_400x400.png)
Learning To Be Authentic | Guided Sleep Hypnosis with Relaxing Music
In tonight's Sleep Hypnosis with Jessica, we're going to be learning how to be our most authentic selves. We spend a lot of time trying to find ourselves, figuring out our tastes, our opinions… but really, all those thoughts and opinions are actually just baggage. Your deepest level of self, your most authentic you, is actually found in the letting go of that stuff. So let's strip back tonight, let go of our egos, and just be. Authentically.
As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis.
Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.
To Subscribe 🪄
Apple Podcast listeners, just join using the prompts on the show page.
All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/ [https://sleepmagic.supercast.com/].
Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️
Feedback: How are we doing with Sleep Magic? Click here [https://sleepiest.typeform.com/to/bKC0VHFs]to let us know 🙌
Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess
About Sleep Magic
✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter. [https://jessicaporterhypnotherapy.com/]Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic.
Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.
Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]
27. aug. 2024 - 59 min
![episode Keeping Your Torch Burning | Premium Sleep Hypnosis artwork](https://cdn.podimo.com/images/edf37da8-a3f4-4d65-b58e-8023858e78da_400x400.png)
Keeping Your Torch Burning | Premium Sleep Hypnosis
In tonight's Premium Sleep Hypnosis with Jessica, we're reflecting on the Olympics, and what it taught us. More specifically, we're reflecting on the Olympic Flame. The flame represents the life force. It’s the essence inside of all of us, that inner light. When we watch the Olympics, we see that light, in those athletes, and it reminds us of the light in ourselves… and what we are capable of.
As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis.
Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.
To Subscribe 🪄
Apple Podcast listeners, just join using the prompts on the show page.
All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/ [https://sleepmagic.supercast.com/].
Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️
Feedback: How are we doing with Sleep Magic? Click here [https://sleepiest.typeform.com/to/bKC0VHFs]to let us know 🙌
Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess
About Sleep Magic
✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter. [https://jessicaporterhypnotherapy.com/]Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic.
Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.
Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]
25. aug. 2024 - 3 min
![episode Messy Roommates, Noisy Neighbours & An Awkward Crush 💌 August Magic Mailbag artwork](https://cdn.podimo.com/images/fa6503e8-318e-4980-b509-0f7c504397c6_400x400.png)
Messy Roommates, Noisy Neighbours & An Awkward Crush 💌 August Magic Mailbag
In this month's magic mailbag, Jessica's answering your questions and dilemmas, including how to confront a messy roommate, and how to bring up polyamory with an unsuspecting partner.
To unlock the full version of this episode, join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.
To Subscribe 🪄
Apple Podcast listeners, just join using the prompts on the show page.
All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/ [https://sleepmagic.supercast.com/].
Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️
Feedback: How are we doing with Sleep Magic? Click here [https://sleepiest.typeform.com/to/bKC0VHFs]to let us know 🙌
Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess
About Sleep Magic
✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter. [https://jessicaporterhypnotherapy.com/]Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic.
Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.
Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]
21. aug. 2024 - 20 min
![episode Get Sleepy In A California Mansion | Guided Sleep Hypnosis artwork](https://cdn.podimo.com/images/fa6503e8-318e-4980-b509-0f7c504397c6_400x400.png)
Get Sleepy In A California Mansion | Guided Sleep Hypnosis
In tonight's Sleep Hypnosis with Jessica, we're going to be exploring a Santa Barbara Mansion, which has stayed exactly the same since 1963, perfectly preserved in all its glory. Let's take a sleepy tour of a home that isn't ours, just taking in every detail and enjoying the beauty of another time and place.
As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis.
Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.
To Subscribe 🪄
Apple Podcast listeners, just join using the prompts on the show page.
All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/ [https://sleepmagic.supercast.com/].
Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️
Feedback: How are we doing with Sleep Magic? Click here [https://sleepiest.typeform.com/to/bKC0VHFs]to let us know 🙌
Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess
About Sleep Magic
✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter. [https://jessicaporterhypnotherapy.com/]Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic.
Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.
Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]
20. aug. 2024 - 51 min
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