Dear 20 year old me: What I wish I Knew Then

Dreaming of Your Ex? Mind F**k or Message from the Universe?

Dreaming about your ex....again? Are these dreams just your brain messing with you or could they actually be messages from the universe? Chris is back and we're comparing what we each think ex dreams. We dive into why certain people keep showing up years later, the difference bewteen trauma dreams and spiritual nudges, and how men and women often interpret these dreams differently.  4D Women in a 3D World   Open the Door. You Are The Key.   New episode drops every Friday.  Follow us on Instagram [https://www.instagram.com/4dsevenpodcast/]

I Want To Be Like Mike: The Power of Positivity

In this powerful and deeply moving episode, we bring Kelley’s dear friend, Mike, to the 4Dseven podcast to talk about the incredible power of positivity, even after being diagnosed with grade 4 glioblastoma, an aggressive form of brain cancer. Known as the most positive person in the room long before his diagnosis, Mike shows what it truly looks like to choose hope, strength, and gratitude every single day. This is more than a cancer story, it’s a masterclass in how to live with courage, joy, and an unbreakable spirit no matter what life throws at you. If you’ve ever needed inspiration to keep going, this episode is it. 4D Women in a 3D World   Open the Door. You Are The Key.   New episode drops every Friday.  Follow us on Instagram [https://www.instagram.com/4dsevenpodcast/]

Dating in your 50s: The Good, Bad, and the awkward

Dating in your 50s is a whole different world. Chris is back with his wildest stories from the over-50 dating scene and his whole new allergy. We get real about body changes, know your worth, setting strong non-negotiables, and refusing to settle for anything less than you deserve.  4D Women in a 3D World   Open the Door. You Are The Key.   New episode drops every Friday.  Follow us on Instagram [https://www.instagram.com/4dsevenpodcast/]

Spirit on Speed Dial: How to Tune and Receive Messages From The Other Side

What if the repeating numbers, signs, and synchronicities you keep seeing aren't random, but actual messages from spirit? In this episode we sit down with psychic medium Joan Upton to demysify how anyone can learn to tune in, trust their intuition, and build a real relationship with the spiritual realm. Kelley shares how the number 47 has shown up in her life, and it's a number she sees multiple times every single day. That recurring sign became one the main reasons this podcast is called 4Dseven, a reminder that our loved ones are still with us, guiding us from the other side 4D Women in a 3D World   Open the Door. You Are The Key.   New episode drops every Friday.  4D Women in a 3D World   Open the Door. You Are The Key.   New episode drops every Friday.  Follow us on Instagram [https://www.instagram.com/4dsevenpodcast/]

Do Men Take Breakups Harder Than Women?

We brought our friend Chris on the show for a raw, honest, and sometimes hilarious debate: Do men actually take breakups harder than women? Chris makes the case that when a woman is done, SHE’S DONE. But many men stay stuck longer, feel it deeper, and quietly fall apart after the relationship ends. Kelley and Cassandra push back with their own experiences and why men and women often seem to handle heartbreak so differently. Whether you’re a man who’s struggled to let go or a woman who’s been told she’s “too cold” for moving on,  this episode will give you a fresh perspective on heartbreak, healing, and what’s really happening behind the scenes.   4D Women in a 3D World   Open the Door. You Are The Key.   New episode drops every Friday.  4D Women in a 3D World   Open the Door. You Are The Key.   New episode drops every Friday.  Follow us on Instagram [https://www.instagram.com/4dsevenpodcast/]