Do Men Take Breakups Harder Than Women?

Dating in your 50s: The Good, Bad, and the awkward

Dating in your 50s is a whole different world. Chris is back with his wildest stories from the over-50 dating scene and his whole new allergy. We get real about body changes, know your worth, setting strong non-negotiables, and refusing to settle for anything less than you deserve.  4D Women in a 3D World   Open the Door. You Are The Key.   New episode drops every Friday.  Follow us on Instagram [https://www.instagram.com/4dsevenpodcast/]

Spirit on Speed Dial: How to Tune and Receive Messages From The Other Side

What if the repeating numbers, signs, and synchronicities you keep seeing aren't random, but actual messages from spirit? In this episode we sit down with psychic medium Joan Upton to demysify how anyone can learn to tune in, trust their intuition, and build a real relationship with the spiritual realm. Kelley shares how the number 47 has shown up in her life, and it's a number she sees multiple times every single day. That recurring sign became one the main reasons this podcast is called 4Dseven, a reminder that our loved ones are still with us, guiding us from the other side 4D Women in a 3D World   Open the Door. You Are The Key.   New episode drops every Friday.  4D Women in a 3D World   Open the Door. You Are The Key.   New episode drops every Friday.  Follow us on Instagram [https://www.instagram.com/4dsevenpodcast/]

Do Men Take Breakups Harder Than Women?

We brought our friend Chris on the show for a raw, honest, and sometimes hilarious debate: Do men actually take breakups harder than women? Chris makes the case that when a woman is done, SHE’S DONE. But many men stay stuck longer, feel it deeper, and quietly fall apart after the relationship ends. Kelley and Cassandra push back with their own experiences and why men and women often seem to handle heartbreak so differently. Whether you’re a man who’s struggled to let go or a woman who’s been told she’s “too cold” for moving on,  this episode will give you a fresh perspective on heartbreak, healing, and what’s really happening behind the scenes.   4D Women in a 3D World   Open the Door. You Are The Key.   New episode drops every Friday.  4D Women in a 3D World   Open the Door. You Are The Key.   New episode drops every Friday.  Follow us on Instagram [https://www.instagram.com/4dsevenpodcast/]

Interrupting the Pattern: Why We Keep Choosing The Same Shit In Relationships

In this episode of the 4Dseven Podcast, Kelley and Cassandra get honest about the repeating patterns that kept cycling through their lives, whether in relationships, career, or old habits. They share how they finally broke free by setting clear boundaries, stepping into real self-worth, and choosing not to abandon themselves anymore.  Also Cassandra recounts her dating disaster: the guy who asked to bring his laundry over on their second date. Yes, you read that right!   Equal parts empowering and hilarious, this episode is a reminder that you can interrupt the loop and choose yourself, starting now.   4D women in a 3D world Open The Door. You are the Key. New episode drops every Friday. 4D Women in a 3D World   Open the Door. You Are The Key.   New episode drops every Friday.  Follow us on Instagram [https://www.instagram.com/4dsevenpodcast/]

Dear 20 year old me: What I wish I Knew Then

In this heartfelt episode of the 4Dseven podcast, Kelley and Cassandra share the honest advice they’d give their 20-year-old selves. Drawing from family chaos, toxic relationships, business burnout, rock bottoms, and hard-won healing, they open up about self-worth, boundaries, trusting your intuition, embracing failure, and stepping into your power. Whether you’re in your 20s or reflecting on them, tune in and ask yourself: What would I tell my younger self?   4D women in a 3D world Open the door. You are the Key.  New episode drops every Friday. 4D Women in a 3D World   Open the Door. You Are The Key.   New episode drops every Friday.  Follow us on Instagram [https://www.instagram.com/4dsevenpodcast/]