ADHD for Smart Ass Women with Tracy Otsuka
Podcast gratuito

ADHD for Smart Ass Women with Tracy Otsuka

Podcast de Tracy Otsuka

Este es un podcast gratuito, que puedes escuchar en todos los reproductores de podcasts. Puedes acceder a todos los programas gratuitos en la App Podimo sin necesidad de suscripción.

I have NEVER met an ADHD woman who wasn't truly brilliant at something! **This podcast with over 5 million downloads is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you! **ADHD for Smart Ass Women is globally ranked in the top one-half percent of all podcasts in the world on any subject. It's streamed in more than 160 countries and is downloaded by more than 150,000 listeners every month.**I’m Tracy Otsuka your host. I'm a lawyer, not a doctor, a life-long learner and a certified ADHD coach. I’m committed to changing the conversation around ADHD. **When I was diagnosed eight months after my son, my entire life suddenly made perfect sense but all I heard and read about was everything that my ADHD brain SHOULD be struggling with when in fact I would come to learn that my ADHD is responsible for some of my greatest superpowers. **One other thing, we constantly hear about all the successful ADHD men, but no one talks about the women. This podcast is here to change that dynamic. ADHD women are my people, and I’m here to acknowledge, support and cheer them on.***THE CONTENT IN THIS PODCAST IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS OR TREATMENT AND DOES NOT CONSTITUTE MEDICAL OR PROFESSIONAL ADVICE. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY IN SEEKING IT BECAUSE OF ANYTHING YOU HAVE SEEN OR HEARD FROM TRACY OTSUKA OR THIS PODCAST. 

Otros podcasts exclusivos

Tu oferta:

Acceso ilimitado a todos los podcasts exclusivos
Sin anuncios
Descubre miles de audiolibros
Después de la prueba $99.00 / mes. Sin compromiso

Todos los episodios

EP. 273: Empowerment Beyond Misdiagnosis with Alyssa Fontaine
Alyssa Fontaine's life story highlights the crucial need for mental health diagnosis and care accuracy. Misdiagnosed with bipolar disorder as a teenager, she faced the challenges of ADHD and medication mismanagement, which set her on a path to self-advocacy and profound change. This experience fueled her passion to support women entangled in cycles of incarceration and addiction and to lead a transformative cheerleading program in her hometown, demonstrating the power of empathy and proper care. In her current roles, Alyssa combines her journey with professional dedication. As a Community Support at Crossroads for Women and a Cheerleading Coach in Highland Hornets, she empowers women and children from her community to overcome mental health challenges and social barriers. In this episode of ADHD for Smart Ass Women, Alyssa and I put highlight on the impact of self-advocacy and community support, offering practical wisdom for those navigating similar struggles. This episode showcases triumph over misdiagnosis and advocates a relentless drive to empower others facing mental health challenges and social obstacles. Resources: * Instagram: https://www.instagram.com/alyssafontaine89 [https://www.instagram.com/alyssafontaine89]  * Highland Hornets: https://www.instagram.com/highlandhornetscheerleading [https://www.instagram.com/highlandhornetscheerleading]  * Crossroads for Women: https://crossroadsabq.org [https://crossroadsabq.org]  Are You Ready to Discover Your Brilliance? Order Now: https://adhdforsmartwomen.com/book [https://adhdforsmartwomen.com/book] Join Your ADHD Brain is A-OK: https://adhdforsmartwomen.com/aok [https://adhdforsmartwomen.com/aok] Visit our website: https://adhdforsmartwomen.com [https://adhdforsmartwomen.com] Join our community of ADHD For Smart Ass Women: https://www.facebook.com/groups/tracyotsuka [https://www.facebook.com/groups/tracyotsuka]
1 h 0 min - 27 mar 2024
EP. 272: Grieving and Healing through ADHD Perspective with Laurie Peterson, Anita Robertson, and Sandra Centorino
Navigating grief can be a challenging and emotional journey, especially when coupled with the complexities of ADHD. However, it can also be an opportunity for growth and resilience. In this upcoming discussion, we'll hear from a group of remarkable women, including Sandra Centorino, the beacon of positivity, Laurie Peterson, an authority on ADHD and educational assessments, and Anita Robertson, the insightful psychotherapist, as they share their personal experiences of loss and how they have found ways to cope with the unique challenges of ADHD. Through their candid stories, we'll gain a deeper understanding of how to navigate executive function issues during times of crisis and find hope and resilience in the face of adversity. Laurie Peterson is the founder of Diagnostic Learning Services and eDiagnostic Learning. She helps students and adults with learning disabilities such as Dyslexia and ADHD. Anita Robertson is a licensed psychotherapist who specializes in Attachment Therapy and Emotionally Focused Therapy. She developed the ADHD Relationship Boot Camp and authored "ADHD & Us: A Couple’s Guide to Loving and Living with Adult ADHD." Sandra Centorino is a digital veteran with two decades of experience. She's known for her vibrant energy and kindness and has built a loyal following on platforms like Snapchat and TikTok. She assists others, particularly in the ADHD community, and shares her talents in live video and podcasting. This episode is an homage to those we've loved and lost, a testament to the power of honoring their wishes, and a beacon of hope for anyone seeking support and understanding in the aftermath of grief. Follow these amazing ladies here: Laurie Peterson: Website: https://www.ediagnosticlearning.com/ [https://www.ediagnosticlearning.com/] Podcast: https://ltldpodcast.com/ [https://ltldpodcast.com/] Anita Roberston: Webinar: https://www.lifewithanadhdspouse.com/adhd-midlife-sandwich-replay [https://www.lifewithanadhdspouse.com/adhd-midlife-sandwich-replay] Website: https://www.anitarobertson.com [https://www.anitarobertson.com] Facebook: https://www.facebook.com/anitarobertsonlcsw/ [https://www.facebook.com/anitarobertsonlcsw/] Instagram: http://instagram.com/strengthinyourmind [http://instagram.com/strengthinyourmind] LinkedIn: http://www.linkedin.com/in/anitarobertson [http://www.linkedin.com/in/anitarobertson] TikTok: https://www.tiktok.com/@strengthinyourmind [https://www.tiktok.com/@strengthinyourmind] YouTube: https://www.youtube.com/@strengthinyourmind [https://www.youtube.com/@strengthinyourmind ] Sandra Centorino: Website: https://www.sandracentorino.com/ [https://www.sandracentorino.com/] TikTok: https://www.tiktok.com/@PositivityPractitioner [https://www.tiktok.com/@PositivityPractitioner]  Are You Ready to Discover Your Brilliance? Order Now: https://adhdforsmartwomen.com/book [https://adhdforsmartwomen.com/book] Join Your ADHD Brain is A-OK: https://adhdforsmartwomen.com/aok [https://adhdforsmartwomen.com/aok] Join our 3-Days How to Fall in Love with Your ADHD Brain: spyhappy.me/3days [https://adhdforsmartwomen.com/3-days-to-fall-in-love-with-your-adhd-brain] Visit our website: https://adhdforsmartwomen.com [https://adhdforsmartwomen.com] Join our community of ADHD For Smart Ass Women: https://www.facebook.com/groups/tracyotsuka [https://www.facebook.com/groups/tracyotsuka]
1 h 22 min - 20 mar 2024
EP. 271: Navigating ADHD and Public Service with Dulce Vasquez
In this episode of ADHD for Smart Ass Women, I have the pleasure of chatting with Dulce Vasquez, who's not only making waves in the political arena by running for California State Assembly District 57 but also reshaping the conversation around ADHD and mental health. At 36, Dulce's life took a transformative turn with her ADHD diagnosis, providing her with the clarity she'd been seeking in both her academic pursuits and political endeavors. As a formerly undocumented LGBTQ+ Latina, Dulce brings a rich tapestry of experiences to the table. Her advocacy work spans across education, housing, public transportation, and the rights of the LGBTQ+ and women's communities. Serving as the Assistant Vice President for Arizona State University's Los Angeles outpost, her journey from being a Los Angeles City Commissioner to a contender for the Los Angeles City Council and now a candidate for the State Assembly showcases her commitment to societal change. During our conversation, Dulce opens up about the challenges and revelations of living with inattentive type ADHD and complex PTSD. From navigating the world of medications to the intricacies of personal and professional relationships, her story is one of vulnerability, resilience, and empowerment. Dulce's candid sharing underscores the significant role personal narratives play in driving societal change and highlights the importance of representation and understanding within our communities. Join us as Dulce Vasquez shares her inspiring journey, her challenges and triumphs with ADHD, and her passionate advocacy for accessible mental health care. Her story is a powerful reminder of the intersection between the personal and the political, and the profound impact of embracing one's true self. Tune in to hear more about Dulce Vasquez's remarkable journey and her vision for a more inclusive and understanding society. Whether you're interested in the political implications of ADHD, the journey of self-discovery, or the nuances of advocating for mental health, this episode promises insights and inspiration in equal measure. Follow Dulce Vasquez here: * Website: Dulcevasquezcom [https://www.dulcevasquez.com/] * LinkedIn: https://www.linkedin.com/in/dulcevasquez/   [https://www.linkedin.com/in/dulcevasquez/ ] * Facebook: https://www.facebook.com/DulceforLA  [https://www.facebook.com/DulceforLA ] * Instagram: https://www.instagram.com/vasquezdulce/  [https://www.instagram.com/vasquezdulce/ ] * TikTok: https://www.tiktok.com/@vasquezdulce [https://www.tiktok.com/@vasquezdulce]  Are You Ready to Discover Your Brilliance? Order Now: https://adhdforsmartwomen.com/book [https://adhdforsmartwomen.com/book] Join Your ADHD Brain is A-OK: https://adhdforsmartwomen.com/aok [https://adhdforsmartwomen.com/aok] Visit our website: https://adhdforsmartwomen.com [https://adhdforsmartwomen.com] Join our community of ADHD For Smart Ass Women: https://www.facebook.com/groups/tracyotsuka [https://www.facebook.com/groups/tracyotsuka ]
1 h 2 min - 13 mar 2024

Audiolibros populares

Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
Fantástica aplicación. Yo solo uso los podcast. Por un precio módico los tienes variados y cada vez más.
Me encanta la app, concentra los mejores podcast y bueno ya era ora de pagarles a todos estos creadores de contenido

Disponible en todas partes

¡Escucha Podimo en tu móvil, tablet, ordenador o coche!

Un universo de entretenimeinto en audio

Miles de podcast y audiolibros exclusivos

Sin anuncios

No pierdas tiempo escuchando anuncios cuando escuches los contenidos de Podimo.

Otros podcasts exclusivos

Audiolibros populares