Got Milk? Surviving the first feeds

Do you need it really? Baby prep made easy

In this episode we’re tackling the big question: Do you really need all that stuff for your baby? We're stripping it down to five essentials, no clutter, just what really helps. As a working mom, we’ve found that minimalism can be a sanity-saver. We’ll laugh at the ridiculous “must-haves” and focus on what truly supports us. Whether you’re expecting or deep in the juggle, we’ll lighten your load, and maybe your diaper bag too.

BONUS episode....unexpected

This one couldn't wait. Some new stops you in your tracks and takes over the whole conversation. IYKYK.

Definitely my mom type on paper

Crunchy, scrunchy, dragon, helicopter… apparently, motherhood has more “types” than a dating app. In this episode, we break down the big ones, what they mean, and why most of us are a chaotic mix depending on sleep, snacks, and sanity levels. It’s fun, light, and a reminder that there’s no perfect category...just the kind of mom you are today.

Have you seen my friend balance?

This week on 9 to Thrive, we’re talking about work-life balance...or at least, our ongoing pursuit of it. What does balance really look like for working moms? Is it even possible? We’re getting real about the seasons, trade-offs, and small wins that make the juggle worth it.

Got Milk? Surviving the first feeds

Breastfeeding is often painted as natural and effortless, but the beginning of the journey is usually a whole lot more complicated, and honestly, a little painful. In this week’s episode, we’re talking about what those early days really look like: the bonding and the breakdowns, the magic and the mess. From figuring out latch and navigating leaky shirts to powering through late-night feeds, it’s all part of stepping into this new season of motherhood. So grab the cookies, and let’s get into it.