Talking shit but do you understand!

Childhood trauma and it’s effect part 1

Dealing with the childhood trammer from rejection, abandonment, low self esteem, & emotional and spiritual abuse has great affects on you in your adult life. Healing must come to your moments of silence. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app] --- Send in a voice message: https://anchor.fm/jamar--a--mcduffie/message [https://anchor.fm/jamar--a--mcduffie/message]

Be open to the healing process

Story was cause by my healing process taking place in my dreams. Don’t hold on to thoughts that are formed by curses or judgments of other people. Be free --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app] --- Send in a voice message: https://anchor.fm/jamar--a--mcduffie/message [https://anchor.fm/jamar--a--mcduffie/message]

Stop being blind fix yourself!

Stop trying to fix yourself by getting into a relationship with somebody else. Work on yourself take care of yourself. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app] --- Send in a voice message: https://anchor.fm/jamar--a--mcduffie/message [https://anchor.fm/jamar--a--mcduffie/message]

Talking shit but do you understand!

Learning how to properly communicate effectively others but people are not listening. Is that your fault or is the other person just fuck’d up? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app] --- Send in a voice message: https://anchor.fm/jamar--a--mcduffie/message [https://anchor.fm/jamar--a--mcduffie/message]

Gay and HIV has taught me lessons.

Understand the some lessons I would have not learned if I didn’t go through this experience. Hard pill to swallow but I had to go through this. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app] --- Send in a voice message: https://anchor.fm/jamar--a--mcduffie/message [https://anchor.fm/jamar--a--mcduffie/message]