The Words We Reach For

The Words We Reach For

Welcome to A Write Frame of Mind — a space for reflection, an easy writing exercise to settle the mind, and for connection… Writing, using words, speaking up and speaking out are some of the most valuable tools we have right now — and can be our simplest and most powerful act of resistance. My podcast is a release from the overwhelm, a brief change in thought patterns and something to help your brain produce and think, not just take it all in.  We have our words, our voices, our thoughts, our hearts, our power.  Last time on the podcast  I talked about seeing — about what the mind is prepared to comprehend. Today, I want to talk about what happens after we see something that shocks us.

The Eye Sees

While your attention is focused on Epstein files and demonic rituals and violence on our streets, your mind is overwhelmed.  The term “flood the zone” isn’t JUST about the barrage of information coming at you from all angles.  It’s what happens to you in that flood, the gasping, the panic, the inevitable submission to the force, and the drowning. They want us to drown. My podcast is a release from the overwhelm, a brief change in thought patterns and something to make your brain produce and think, not just take it all in.  You see, while we can’t stop the rush of the flood, we do have oars to grab onto. We have our words, our voices, our thoughts, our hearts, our power.  We all have oars to find, mineare with words. What do your eyes see? What does your mind d

Resistance Through Writing

Stay until the end for an invitation to Write it & Right it, personal exercise in word resistance.In this podcast, I put voice to my writing.  In an ever evolving space, this podcast exists to make space to explore up-righting ourselves through writing. It’s a podcast to inspire your own words through thinking, listening, and writingabout the connection we have with ourselves and with one another, and how writing helps us right those connections. Along with my Substack, this is my personal expression and an exercise in words and also an invitation for you to join and use your own words and do the same. Writing, using words, speaking up and speaking out are some of the most valuable tools we have right now — and can be our simplest and most powerful act of resistance.

Write Makes Right

This podcast exists to make space to explore righting ourselves through writing.  It’s a podcast for thinking,listening, and righting the connection we have with ourselves and with one another. Along with my Substack, this is my expression through words and an invitation for you to do the same. Why this matters right now with everything going on around us? The world is heavy and we are being called to build connection with our communities, but to do so, connecting to yourself and your own feelings and thoughts matters first so that you can show up authentically and fully forothers. Writing, using words, speaking up and speaking out are some of the most valuable tools we have right now, or ever, and can be our easiest and most powerful act of resistance. Join me as I share words I write using my voice. Stay for Write it & Right it, an exercise for you to write and feel the power of your own words

Words Matter

A Write Frame of Mind is a podcast about writing as a path to connection — with yourself and with others. Through reflection, personal stories, and gentle prompts, this show explores how words help us process our lives, find our voice, and make meaning from our experiences. You don’t have to be a “writer” to belong here — just human. Each episode invites you to listen inward, write freely, and discover that your words, in whatever form they come, matter.