Journaling to help your mindset & how to be confident within your hot bod

Choosing peace this holiday season, regrouding yourself & karma at its finest

It’s been a long month, but we’re back. Lets talk about doing what’s right for you & your peace this holiday season, how to reground yourself into the present moment & karma being alive & well.

Journaling to help your mindset & how to be confident within your hot bod

Hello babes & welcome back to Absolutely TF Not, today we’re dishing out how journaling can make or break a mind set & how to live the life you’re dreaming of. Along with this we’ll be jumping into my first Q&A on how to be comfortable within your body & being a sexual being.

Sticking to your boundaries, not settling & some funny remarks

Hello babes & welcome back to another episode of Absolutely TF Not. Today I’m sharing some experiences where I have settled or not stuck to my boundaries to share why it’s important to do so. Do you have questions about similar experiences? Feel free to DM me your questions on Instagram @sophiaXellen

Halloween FOMO & the new moon eclipse / new life cycle

Today we’re diving into Halloween FOMO & what that means for us who stayed in. We’ll also be talking about the new moon eclipse in Scorpio that took place on Tuesday October 25th & how this can help you make changes in your new life cycle.

Welcome to Absolutely TF Not

Hello babes & welcome to my podcast, I’m Sophia & today I’ll be introducing myself & talking on a few things to expect from the podcast. I hope you enjoy & I hope to hear from you. My Instagram is @SophiaXEllen so make sure to DM me questions & more on what you want to talk about.