Adult by Default
Join us for episode 4 of Adult by Default! This week, it’s all about hobbies. We’re exploring how hobbies and personal interests shape a more fulfilling adult life. We talk about the very real benefits of hobbies, such as reducing stress, increasing creativity, boosting confidence, and contributing to overall joy. We also discuss how hobbies don’t need to have a set definition or meet certain criteria—they can simply exist to make you feel good. Whether it’s a creative outlet, a physical activity, or something as random as candle making, having activities you enjoy and can make your own significantly improves your overall well-being. Stay tuned because we’re also starting the episode with a life update and sharing what we’re been up to lately. Hint: class is officially in session…So hop in this car, buckle up, and join us for another episode exploring the adulthood rollercoaster! If you have any thoughts on this episode or other topics you’d like to hear about, let us know in the comments below! Follow Adult by Default: Instagram: @adultbydefaultpod [https://www.instagram.com/adultbydefaultpod?igsh=MW03aDE0OHM2MDRzdw%3D%3D&utm_source=qr] TikTok: @adultbydefaultpod [https://www.tiktok.com/@adultbydefaultpod?_r=1&_t=ZT-95AFvq9N0zl] Follow us: @mariettegervitz [https://www.instagram.com/mariettegervitz?igsh=MXBqc3Rkcm9yeWRjNA==] @evareyman [https://www.instagram.com/evareyman?igsh=ODVkNGhlNDd3bTg1]
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