Ep 25 | What is Forgiveness and How to Invite it into Ourselves and Others

Ep 27 | Tending to the Spirits and Energies of Lands and Homes

Places have a spirit too! Just like we are composed of our physical body+spirit intertwined, places and spaces have both a physical being and a spirit as well. And just like us, the spiritual and energetic wellness of lands, homes, and buildings need tender loving care. Sarah Sol describes in detail the common spiritual and energetic illnesses or imbalances found in physical environments, as well as the ways that places and spaces can be tended spiritually and energetically. She also shares several best practices for responsibly saying goodbye to our lands and homes and saying hello to and/or entering into relationship with new places.

Ep 26 | What is Happening Spiritually and Energetically at Peri+Menopause?

Sarah Sol dives deep into the spiritual and energetic shifts beginning at perimenopause and hitting full force at menopause. She learns from her female ancestors that a significant power retrieval occurs at this time, enabling women to come into a whole new way of being and doing. The female ancestors also provide guidance on specific reflections (e.g., journal prompts) and rituals that would be supportive to women during this initiation.

Ep 25 | What is Forgiveness and How to Invite it into Ourselves and Others

Join Sarah Sol on a shamanic journey she performed to understand more deeply exactly what forgiveness is and how it affects our bodies, minds, and spirits. In the journey she learns that forgiveness rebalances our body-mind-spirit systems and reminds us of how we REALLY are (i.e., completely okay; nothing wrong with us at all). Forgiving ourselves and others is a powerful act that requires great courage.

Ep 24 | Book Review: Dolphins - Extraterrestrials - Angels

Sarah Sol found an unexpected jewel of a book at a used bookstore: Timothy Wyllie's "Dolphins - Extraterrestrials - Angels" (1984). She reads several passages from the book illuminating how learning to connect with the consciousnesses of highly intelligent animals (dolphins, horses) primes our spirits to commune with ETs and angels. She also reads several extended passages channeled from angels. This book predicts, in playful and beautiful clarity, the "Great Transformation" unfolding in our individual and collective consciousnesses now 40+ years later.

Ep 23 | Worthlessness and Wrongness are Bullsh*t

Sarah Sol undertook an intense journey to understand the being of "worthlessness" or "wrongness" more intimately. From where does worthlessness/wrongness arise? How does it affect us collectively and individually? And what do we do about it?! The journey reveals that worthlessness/wrongness is something each of us CREATES in ourselves; it is NOT inherent to our being nor an absolute aspect of our universe. In this episode you will see how you are being called to step into the beautiful clarity of perception and delicious freedom of movement BEYOND the self-inflicted prison of worthlessness.