Setting Goals for Triathlon || Visualization || Travel Prep for Racing!

DOUBLE PRO 70.3 RACE RECAP | Oregon 70.3 to Maine 70.3

In today's podcast, we cover a double race recap of Kaylee's back-to-back weekend of Ironman professional racing. She raced in Oregon, then backed it up in Maine for another strong performance! We also talk Age Group Nationals coming up this week, and our top PTO picks for the US open.

Our Secret Tips for (incremental) Success, Race Recapping, & Fending Off Dogs!

In today's episode, we go through Brian's olympic distance race recap in Georgia's Tri the Parks Triathlon, and discuss how he was taken out by a dog less than 24 hours before racing! Additionally, how do you handle when racing doesn't go your way? We also get into our secret best tips to succeed in triathlon (over time, of course). These are actually just tips that aren't commonly mentioned, but certainly important to consider. Finally, we cover what's coming up for Kaylee.

Setting Goals for Triathlon || Visualization || Travel Prep for Racing!

THANK YOU all for over 1,000 total listens already on Spotify alone, and well over 2,000 total listens across all platforms! How exciting! In this week's tri pod (lol!) (triathlon podcast), we discuss where we started vs. where we are at in our personal triathlon goals, and the process that we apply to setting goals in triathlon. We discuss the difference between a BENCHMARK and a GOAL, and also the importance of visualization for racing.Additionally, we dive into Ironman's cancellation policy for races, how we travel prep with our pro checklist, and my age group race coming up this weekend. Check it out and let us know what you think!

CHAT GPT vs. TRIATHLON & COMPARING SUPERSHOES!

In today's Age Group to Pro Triathlon Podcast, we have some fun having Chat GPT and AI ask us some triathlon questions, and see if it's possible for Chat GPT to ever replace a triathlete (not likely). Additionally, I did some track testing to see how the Nike Vaporfly 2 compared to the ASICS Metaspeed Sky + doing mile repeats and 400s.

Mont Tremblant 70.3 CANCELLED - Performance Mindset in Triathlon

BONUS EPISODE Alert! We threw this together quickly, knowing how tough it was on the literal thousands of athletes that traveled to Canada from all over the world, only to have their race day canceled. We dive in vulnerably into Kaylee's mindset, before, during, and after the race, and key takeaways she had from her experience.