The Importance of Relaxation

The Appreciation of Present Accomplishment

It is easy to get caught up stressing about the future, there is a lot of planning and work to get where you want to be. But sometimes life is not about your end goal but the journey it took to get there. While we are taught to learn from our mistakes we rarely appreciate the small accomplishments we make every day. In this episode, we focus on the present and all it has to offer.

The Importance of Relaxation

Life is stressful, and there are ways we manifest this stress. But the thing about stress is that it can be released or managed with its counterpart relaxation; but what happens when we continuously neglect our need to relax and recharge? In this episode, we are going to teach you how to relax, and to take pride and comfort when wanting to have free time for yourself. Everyone needs a day off even you.

The Comparison Dilemma

As I have gotten older I have had the problem of feeling like I am not enough, or that I am failing at everything. Even though I am young, I still feel as if I am roads behind everyone else. This is due to me comparing myself to specifically successful people on social media. In my first podcast, I will be talking about the comparison problem what it means, my personal experience, and ways to know your worth to stop comparing yourself.

How To Be A Friend

Have you ever wondered how to better your relationship with your friends or just how to balance work and personal life? Well, look no further because Amorphous Adulting has you covered. Join Kay and L as they talk about their friendship and give advice on how to be a friend.