Your Brain Needs a Different Routine for Productvity

A Soft Episode - A Walk Through the Woods

An Alternative Approach is a podcast for misfits, outcasts, and those that march to the beat of their own drum. For this week, instead of focusing on self-improvement or interviews, we're taking a walk through the woods and giving our mind a break. I hope this helps you as much as it did me. <3   If you like this episode - be sure to subscribe! Think someone needs to hear it? Share!

Your Brain Needs a Different Routine for Productvity

An Alternative Approach is a podcast for misfits, outcasts, and those that march to the beat of their own drum. This episode I talk about the differences between neurotypical productivity schedules, and neurodivergent ones. How different they may look, and a reflection question to find the schedule that works for you.   Like this podcast? Be sure to share, subscribe, and leave a review!

Task Paralysis SUCKS - Here's what it is and3 ways to get out of it

An Alternative Approach is a podcast for misfits, outcasts, and those that march to the beat of their own drum. In this episode, I go into task paralysis - what it is and my top 3 ways of getting OUT of it and starting to rebuild your self confidence. Be sure to like and review if you like this episode, and share it if you think someone else could use the info I share. :)

This is Your Permission to Have a Different Journey

An Alternative Approach is a podcast for outcasts, misfits, and those that march to the beat of their own drum. This episode is a note of encouragement. Your journey isn't meant to look like everyone else's. I share a little bit of my own journey, and the questions that have defined which path I take. I hope these questions help you on your own journey as well.

An Alternative Approach to Healing - An Interview with Michelle McEwan - a Mind, Heart, and Body Wellness Coach

An Alternative Approach is a podcast those that march to the beat of their own drums. In this episode we explore resolving trauma, how we can bring healing into everyday moments, and how our ongoing emotions create the patterns we live every day. Join us! Links from the podcast:   Michelle's Website: SuperConscious Solution [https://www.superconscious-solution.com/] Michelle's Facebook Group: Emotional Healing and Conscious Living [https://www.facebook.com/groups/superconscious.solution] Book Recommendations: The Myth of Normal [https://a.co/d/b1xIvHD] Becoming Supernatural [https://a.co/d/ahMrhds]