59. Life, Cancer, Family Law, & Pickleball with Sandra Fava & All the Things✨

KIPPS & All the Things ✨ Bonus

What if a sneaker could do more than protect little feet? What if it could unlock imagination, confidence, and creativity — with every single step? In this episode, we introduce KIPPS (Kids Inspirational Playful Personality Sneakers) — an innovative children’s footwear concept designed to empower kids through self-expression and creative freedom. KIPPS sneakers feature erasable fabric and built-in coloring tools, allowing children to design their own shoes anytime, anywhere. Bold colors. Wild patterns. Personal messages. Then, when inspiration changes, they can erase and begin again — instantly. Because creativity isn’t meant to be permanent. It’s meant to evolve. But this is about more than art. KIPPS Sneakers were created with intention: * To nurture fine motor skills in a playful, organic way * To encourage independence and solo creative time * To spark social connection on the playground * To give children ownership over their personal style * To celebrate individuality and authenticity This conversation explores the heart behind the brand — the belief that imagination builds confidence, creativity fuels growth, and freedom of expression shapes identity. We also share the broader vision for KIPPS, including future features like safety tracking, temperature control, and inclusive design for children of all abilities. Because sometimes the smallest innovations — like a sneaker — can create the biggest impact. KIPSS - Where imagination meets every step.

61. “Scream Your Dream”: Personal Branding with Power, Purpose, and Passion with Cheldin Barlatt Rumer & All the Things✨

In this episode of And All the Things, I had the absolute pleasure of sitting down with the powerhouse that is Cheldin Barlatt Rumer—life coach, educator, speaker, marketing guru, and founder of the This Is It Network.Cheldin and I dove into what it really means to show up authentically and build a personal brand that reflects who you truly are. She shared her incredible journey—from a bold and outspoken child to a dynamic leader helping others Scream Their Dream and own their spotlight. We talked about the power of finding your voice, celebrating your wins, and creating content that actually feels aligned with your story.As an immigrant from Sierra Leone, a working mom, and an inspiring advocate for inclusion and empowerment, Cheldin brings so much warmth, wisdom, and energy to this conversation. We laughed, we got real, and we offered up some seriously practical tools for anyone ready to stand tall, speak up, and shine out loud.00:54 – Meet my guest: Cheldin Barlatt Rumer02:20 – Cheldin’s personal journey and brand philosophy03:49 – Why authenticity is at the heart of personal branding07:56 – How she balances life by choosing her “yeses” and “nos”12:19 – What it means to truly Scream Your Dream25:36 – Yes, we even talk about the significance of shoes25:53 – The beauty of never being fully satisfied26:37 – Celebrating our wins (and why it matters!)29:31 – Building your own highlight reel36:18 – Launching a streaming platform and empowering diverse voices39:03 – Honoring heritage, culture, and identity44:43 – The role of family in shaping our purpose51:33 – Final thoughts and gratitudeWebsite: https://thisisittv.com Instagram: https://www.instagram.com/thisisittv/Instagram: https://www.instagram.com/cheldinbarlatt/?hl=enFacebook: http://Facebook.com/thisisittv Linkedin: https://www.linkedin.com/in/cheldinbarlatt/ Twitter: http://twitter.com/thisisittv Youtube: https://www.youtube.com/@thisisitnetworkusa Other: https://www.tiktok.com/@thisisittv IMDB: https://www.imdb.com/name/nm9894780/bio/?ref_=nm_ov_bio_sm

60. My Personal, Painful, & Powerful Journey with Forgiveness, Katharine Giovanni, & All the Things✨

In this very personal and powerful episode of And All the Things, I invite you into my own journey—one that took me deep into the shadows of past lives, through intense forgiveness work, and ultimately into profound healing. This is part two with my guest and guide, Katharine Giovanni, intuitive and forgiveness coach, whose process cracked open something in me I didn’t even know I was carrying. We talk about the lives I uncovered—lives as a town crier, a Nazi soldier, a witness to the Salem witch trials—and how facing the darkest corners of my soul allowed me to begin the process of real, radical forgiveness. Katharine and her work created space for me to write, to remember, to release. You’ll hear how I used her tools— and learn new ones - to heal different versions of myself creating breakthroughs I never expected. This episode is raw, honest, and deeply human. If you’ve ever wondered about the weight we carry from lifetimes before, or how to begin to heal from trauma that seems unexplainable… this one is for you. 00:59 A Different Episode: Revisiting Katharine Giovanni 03:16 The Past Life Revelation 04:37 The Town Crier's Story 07:29 Forgiveness Practice Insights 12:22 The Journey of Forgiveness 15:44 The Impact of Past Lives 19:41 Healing and Self-Realization 32:04 The Power of Authenticity and Joy 45:43 Understanding the Glass of Anger Analogy 46:38 Clearing Traumas from Past Lives 47:17 Discovering Your Truth and Purpose 49:43 The Power of Forgiveness 55:13 Intuition vs. Mediumship 57:03 Embracing Your Natural Gifts 01:02:47 Navigating Life's Challenges 01:06:52 Protecting Your Energy 01:11:24 The Importance of Writing and Reflection 01:17:09 The Ripple Effect of Forgiveness 01:23:20 Challenging Societal Norms 01:25:41 Concluding Thoughts and Future Plans About Katharine Giovanni Katharine Giovanni is an award-winning, best-selling author of The Ultimate Path to Forgiveness: Unlocking Your Power. A trailblazer in both the concierge industry and intuitive guidance space, she now dedicates her work to helping others release pain, access their inner wisdom, and live empowered lives. Katharine's journey—from building a global business to surviving stage 3 breast cancer—shapes the deeply compassionate and powerful support she offers today. The Giowell Group, LLC https://www.KatharineGiovanni.com https://www.facebook.com/katharine.giovanni https://www.instagram.com/katharinegiovanni/ https://www.linkedin.com/in/katharinegiovanni/ [https://www.linkedin.com/in/katharinegiovanni/]

59. Life, Cancer, Family Law, & Pickleball with Sandra Fava & All the Things✨

Welcome back to And All the Things! Today, I’m joined by an incredible guest, Sandra Fava—an accomplished family law attorney, founder of Fava Law, and a woman who truly embodies resilience and empowerment. Sandra isn’t just a powerhouse in the legal field; she’s also a breast cancer survivor, a devoted advocate for women in the legal profession, and a business owner who has redefined what success looks like on her own terms. In this episode, Sandra shares her journey from navigating high-stakes legal battles to facing one of the toughest personal battles of her life—being diagnosed with stage three breast cancer during the pandemic. We talk about how that experience reshaped her perspective on work, self-care, and what truly matters. We also explore her transition from a corporate law firm to launching her own practice, the role of support networks like B.I.G. in her journey, and how she balances being a mother of three, a business owner, and a passionate advocate for her clients. Sandra’s story is one of empathy, resilience, and the power of choosing joy—even in the midst of life’s hardest moments. Whether you're looking for inspiration on navigating career transitions, maintaining healthy relationships, or simply finding balance in a demanding world, this conversation is for you. Let’s get to know Sandra Fava & All the Things! 01:05 Balancing Life and Self-Care 04:47 The Legal Profession's Mental Health Shift 08:21 Discovering Pickleball 11:47 From Intrapreneur to Entrepreneur 17:15 Challenges Women Face in Law 20:45 Creating a Human-Centric Work Environment 25:09 Empathy in Family Law 30:16 Journey into Law 32:58 First Court Experience 34:06 Pro Bono Domestic Violence Case 35:07 Impact of a Tragic Case 38:21 Navigating Personal Challenges 39:28 Support and Secrecy During Illness 44:40 Community and Networking 49:06 Marriage Insights from a Family Lawyer 54:45 Family Support During Cancer Treatment 57:40 Final Thoughts and Reflections Learn more about Sandra here: www.linkedin.com/sandracfava @favalawllc on Instagram

58. From Soil to Soul: How Gardening Can Save Your Health and the Planet with Matthieu Meyhus & All the Things✨

Today, we’re taking a journey from soil to soul. Lately, I’ve been discovering my own passion for plants—their beauty, resilience, and the way they connect us to something bigger. It’s been a personal journey that’s made me appreciate how something as simple as a garden can offer joy, clarity, and even healing. That’s why I’m so excited for this conversation with Matthieu. My guest is Matthieu Meyhus, a landscape architect, educator, and passionate advocate for regenerative gardening and sustainable farming. Matthieu's journey began on a family farm in Belgium and has blossomed into a career dedicated to designing gardens that heal both the earth and our well-being. We truly cover so much ground in this episode (yes - pun intended). In this episode, we explore the critical role of soil health, the science of regenerative practices, and how small steps like growing your own garden or supporting local farmers can make a monumental impact. Matthieu shares his wisdom on the hidden power of weeds, the connection between soil microorganisms and human health, and why gardening might just be the most hopeful revolution we can start in our own backyards. Whether you’re a seasoned gardener or just starting out, this conversation will leave you inspired to cultivate change—for yourself, your community, and the planet. So grab your gardening gloves, and let’s dig in with Matthieu Meyhus & All the Things✨ 00:34 Matthieu's Early Fascination with Farming 01:51 First Gardening Success and Challenges 04:09 The Rich History of the Family Farm 05:11 Understanding Weeds and Their Role 06:32 Matthieu's Journey and Career in Landscape Architecture 08:05 Designing the Garden of Your Dreams 20:14 The Impact of Modern Agriculture 29:11 The Role of Soil and Microorganisms 34:19 Singing on a Podcast 34:35 Understanding Sugars and Starches 35:15 The Role of Microorganisms in Soil 35:51 Challenges of Industrial Farming 38:18 Introduction to Regenerative Farming 39:05 Gardening Tips for Beginners 42:29 Supporting Local Farmers 47:57 The Importance of Regenerative Grazing 50:26 The Debate on Veganism vs. Meat Eating 59:30 The Role of Weeds in Gardening 01:04:22 Final Thoughts and Advice Enter to win the book here: https://forms.gle/nxK9s42yoUhAEpkq5 https://www.12lawsofnature.com/