ACCOUNTABILITY

50TH EPISODE/THEN & NOW

SEASON 3 FINALE! An excellent opportunity to reflect and go back to the very first episode of "Andy's Chomping at the Bit!" I will miss sharing with you my journey and takes on various topics along the way over the extended break between now and season 4, but I am truly thankful for your support and encouragement along the way! I look forward to the day I share once more, but until that day, I'm going to embrace and enjoy one heck of a journey along the way! This episode is available on both video, and audio exclusive streaming platforms. Music by Big Andy Media. Presented by Big Andy Media. If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing! If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out! ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

ACCOUNTABILITY

Is it a coincidence that the Labor Day released episode for a podcast typically on Fridays is about accountability? Not at all! Here's a very thorough take on accountability; the challenges it has presented/presents, and why it's a focal point of my recovery AND personal growth journey! Presented by Big Andy Media Music by Big Andy Media If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing! If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out! ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

GRIEF

Grief, emergencies, and trauma tend to cross paths from time to time... I discuss grief [and slide a bit into trauma as well] on today's episode, while also talking about a family emergency that occurred early on this past weekend. For the most part, they tie together. Presented by Big Andy Media. Music by Big Andy Media. If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing! If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out! ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

MEDITATION

Meditation has been an essential tool for me to stay grounded and continue to grow over the past two years, and the last several days are a perfect example. This was an interesting week for me, with a wider range of high and low points than in the previous several weeks. In this episode, I discuss several forms of mediation, how and why I choose to use them, and what benefits I've noticed from using meditation for coping and incorporating into my routine. Presented by Big Andy Media Music by Big Andy Media If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing! If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out! ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

STIGMAS, STEREOTYPES, & GENERALIZATIONS

There's no question that we are all aware of various stigmas out there, and the harm that they can cause. I discuss the issue with categorizing/judging people on a single commonality, as well as my struggles and successes with facing stigmas, stereotypes, and generalizations on both ends of the topic. Presented by Big Andy Media Music by Big Andy Media If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing! If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out! ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.