Gut Health Talk with Cassie Wallace

The Afterlife Review with Laura Piening

We have CEO/Founder of Creating Clarity Now and the Power Peers Network, and Author, Laura Piening, on with us today! We discuss her book, The Afterlife Review, How will you Report Out? and all things living your life to the fullest and being a part of something greater than ourselves. Laura is the definition of Female Power and we dive into her dream path to becoming an author. Melissa learns that thinking about death doesn't have to be scary and Lauren talks about her evolving "big picture." "Do you hold yourself in a place of honor in your heart?" Joan Grant This is a jam packed episode full of thought provoking concepts - you won't want to miss it! *Please bear with our slight technical difficulties toward the end with spotty internet issues. YAY technology! ;) Buy Laura's Book here: The Afterlife Review: How will you Report Out [https://www.amazon.com/Your-Afterlife-Review-Exploration-Transformation-ebook/dp/B01FEMWWV8?crid=286LHWEHJEGVH&keywords=your+afterlife+review&qid=1656012257&s=audible&sprefix=your+afterlife+revie,audible,148&sr=1-1-catcorr&linkCode=sl1&tag=hereforit0b-20&linkId=e5a880a377b3e6a1a0e765c26278fed9&language=en_US&ref_=as_li_ss_tl] Connect with Laura: https://creatingclaritynow.com/ [https://creatingclaritynow.com/] or on her LinkedIn [https://www.linkedin.com/in/laurapiening/] profile

Cocktails, Convos and Cackles

Join us as we chat about our visions for 2023, more of our favorite tv shows, our 1st jobs, interviewing in a Zoom-era, "texting" in the 90's and a babysitting fail you won't want to miss. Find out why Melissa calls herself a trash human and Lauren's best cheers to date!

Let's Talk All Things Food and Wine with Chef Ashley Torretto

We sit down with Chef Ashley Toretto, the creator of most of our amazing recipes on the Are You Here For It blog. Check them out, HERE [http://areyouhere4it.com/]. She raves about her favorite Chefs and her go-to cookbooks. Plus we get a sneak peak at her new company, Vine Caught Sushi. We discuss her food philosophy, wine pairings of course, and much more. Follow: https://www.instagram.com/vinecaughtsushi/ [https://www.instagram.com/vinecaughtsushi/] Chef Ashley's recommended cookbooks: The Defined Dish [https://amzn.to/42cP0nf] Plant Over Processed [https://amzn.to/3TgV2z2] Primal Gourmet [https://amzn.to/3JnGzNg] Thanks for listening! Until next time, Cheers! *Disclaimer: By listening to this podcast or reading this blog, Are You Here For It, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having.

Kids, Life, and Shows that could be Porn

School germs, our favorite season (obviously, Fall!), raising kids in the post-pandemic craziness, toxic generational issues and our favorite shows we are currently watching (that could be categorized as softcore porn). Join us in this wild conversation about all sorts of topics ending in a drunken random rampage.  Thanks for listening! Until next time, Cheers! *Disclaimer: By listening to this podcast or reading this blog, Are You Here For It, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having.

Gut Health Talk with Cassie Wallace

Join us while Cassie walks us through her transformative gut health journey. Parasites, Poop, Enemas, Oh My! We leave nothing left to the imagination! Cassie talks about her nutrition transformation, doctor visits, labs, medications and importance of getting grounded. We navigate through the different layers of her journey and how important it is to have the strength and confidence to be your own advocate. Cassie talks about her current offering of sound bath parties (that Melissa and Lauren had the privilege of experiencing!).  Dive into all things gut health with us!  Episode Details: Recommended doctors - Cassie does not personally work 1:1 with doctors but she has been working with Lauren Baca (https://www.instagram.com/lauren_bacaww/ [https://www.instagram.com/lauren_bacaww/] ) who is a FNTP, Herbalist, Bioresonance practitioner. Sound Bath Info - You can find info on https://www.instagram.com/guthealth_journey/ [https://www.instagram.com/guthealth_journey/]DM for questions, pricing, and to schedule a session. Coffee recipe - 1 packet of King coffee, steamed coconut milk, dash of maple syrups, a dash of vanilla ghee and cinnamon.  All Cassie's preferred coffee companies: *King Coffee order with this link, https://guthealthjourney.myorganogold.com/en/ [https://guthealthjourney.myorganogold.com/en/]  *Lifeboost Coffee *Purity Coffee *Kion Coffee Most importantly, you want to make sure it's mold free coffee and that they third party test.  Lab work company - I don't have a preferred lab company but I think Bioresonance is the BEST bang for your buck. You would need someone like Lauren who knows how to read results and get you on the right protocol and most important steps to heal.  Book recommendation- It Didn't Start with You [https://amzn.to/42d57kL] Thanks for listening! Until next time, Cheers! *Disclaimer: By listening to this podcast or reading this blog, Are You Here For It, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having.