EP37 - Brandon Day - Applied Neurology & Pain

EP37 - Brandon Day - Applied Neurology & Pain

Brandon Day is the founder of Evolved Athlete and works in applied neurology. In this conversation, Brandon walks through a simple test/retest protocol any man can run on himself: adjust one input, reassess, and see whether the output improves, stays the same, or gets worse. He explains how the nervous system sits on top of every other system in the body, and how the brain's main job is survival. It uses inputs from your five senses to evaluate threat in real time, and those threats accumulate in what Brandon calls the threat bucket. The bottom line: pain is optional. Connect with Brandon: * Website: evolvedathlete.coach [https://evolvedathlete.coach/] * Free Skool community and course: skool.com/evolved [https://www.skool.com/evolved/about] Join [https://www.skool.com/argent-alpha/about] our community exclusively for Men over 50.

EP36 - 3,007 Mile Walk: Tim Perreira's Walk Across America

Tim Perreira is the co-founder of The Integrated Man, a private community helping men master their inner game to live with clarity, purpose, and freedom. He's a mentor, writer, and speaker whose work centers on men's mental health. In 2025, Tim walked 3,007 miles across America to raise awareness for men's mental health. In this conversation, Tim shares what that experience looked like on the ground — the physical toll, the mental battles, and the insights that came from putting one foot in front of the other for months on end. This is the first Argent Alpha guest speaker session we've released as a podcast episode. The takeaways were too good to keep inside the community walls. Every month, Argent Alpha brings in a guest speaker to share real experience with our members — and this one set the bar. Connect with Tim: * LinkedIn: linkedin.com/in/timperreira [https://www.linkedin.com/in/timperreira/] * The Integrated Man: theintegratedman.co [https://theintegratedman.co/] Join Argent Alpha [https://www.skool.com/argent-alpha/about]

EP35 - Neutral Thinking

This week Scott, Clint, and Brock dig into Trevor Moawad's book It Takes What It Takes and two concepts every man needs to hear: neutral thinking and the destructive power of negative words spoken out loud. The stats will stop you in your tracks. The application will change how you talk to yourself this week. Join our Free community for Men over 50 [https://www.skool.com/argent-alpha/about]

EP34 - Nick Addante and Grass Fed Beef

Scott talks with Nick Addante, owner of Arcadia Meat Market and Arizona Grass Raised Beef, about what clean food sourcing actually looks like — from open range beef to the labels you should question at the grocery store. Arcadia Meat Market [https://www.arcadiameatmarket.com/] AZ Grass Raised Beef [https://azgrassraisedbeef.com/] Join Argent Alpha [https://www.skool.com/argent-alpha/about]

EP33 - The InBody Deep Dive

Episode Description Scott, Brock, and Clint break down the InBody scan — what the numbers actually mean and why body composition is the metric that matters for men over 50. They walk through the key components: skeletal muscle mass, body fat percentage, and visceral fat. If you've ever stepped on a scale and thought you were fine, this episode will change how you measure what matters. Join Argent Alpha [https://www.skool.com/argent-alpha/about]