Ash to Dusk

Ash to Dusk

58 | Avoidance Is Costing You More Than You Think

18 min · 20 de may de 2026
Portada del episodio 58 | Avoidance Is Costing You More Than You Think

Descripción

Avoidance feels easier in the moment… until the thing you keep avoiding starts taking over your mental space, your energy, your leadership, and your peace.  In this episode, we’re talking about procrastination, avoidance, hard conversations, leadership, entrepreneurship, and why so many of us delay the exact things we know we need to face. I share personal examples from my own life, including: *  avoiding difficult conversations  *  procrastinating on taxes for years  *  struggling with consistency on social media  *  perfectionism and overthinking  *  leadership decisions  *  and the fear that often hides underneath procrastination  We also unpack: *  why avoidance creates more stress, not less  *  how procrastination drains mental capacity  *  why leaders avoiding conflict impacts entire teams  *  the connection between ADHD, perfectionism, and procrastination  *  and why the freedom you want is often on the other side of finally doing the thing you keep putting off  And for those of you dreaming about: *  starting a business  *  creating more freedom  *  leaving your 9–5  *  monetizing your skills  *  or simply making a change in your life…  this episode is your reminder that the time is now.  Because eventually, avoiding it becomes harder than facing it. 📬 PO Box: 457 Green, Ohio 44232

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59 episodios

episode 59 | What 7 Days Away From My Family Taught Me artwork

59 | What 7 Days Away From My Family Taught Me

I just spent 7 days away from my husband and kids on a solo trip to Anna Maria Island… and honestly, I came home feeling refreshed, emotional, inspired, and completely recharged.  In this episode, I’m sharing what that week away taught me about: *  leadership  *  motherhood  *  creativity  *  protecting your peace  *  and why so many of us hold on too tightly to everything and everyone around us  We talk about: *  solo travel as a mom  *  the importance of alone time and mental space  *  emotional healing and grief  *  learning to trust the people around you to step up  *  why inspiration matters in leadership  *  seasonal depression and burnout  *  entrepreneurship, flexibility, and time freedom  *  and why time has become more valuable to me than money  I also share the realization I had while being away:  sometimes we spend so much time worrying about everyone else that we forget to ask ourselves what we actually need. And maybe the reason so many people feel stuck isn’t because they aren’t capable…  but because they’ve stopped believing they’re allowed to want something different for their life. This episode is reflective, honest, a little emotional, and honestly just a real conversation about life, growth, leadership, motherhood, and figuring out what truly matters most. Because sometimes the space we’re afraid to take…  is exactly what we need. 📬 PO Box: 457 Green, Ohio 44232

27 de may de 202614 min
episode 58 | Avoidance Is Costing You More Than You Think artwork

58 | Avoidance Is Costing You More Than You Think

Avoidance feels easier in the moment… until the thing you keep avoiding starts taking over your mental space, your energy, your leadership, and your peace.  In this episode, we’re talking about procrastination, avoidance, hard conversations, leadership, entrepreneurship, and why so many of us delay the exact things we know we need to face. I share personal examples from my own life, including: *  avoiding difficult conversations  *  procrastinating on taxes for years  *  struggling with consistency on social media  *  perfectionism and overthinking  *  leadership decisions  *  and the fear that often hides underneath procrastination  We also unpack: *  why avoidance creates more stress, not less  *  how procrastination drains mental capacity  *  why leaders avoiding conflict impacts entire teams  *  the connection between ADHD, perfectionism, and procrastination  *  and why the freedom you want is often on the other side of finally doing the thing you keep putting off  And for those of you dreaming about: *  starting a business  *  creating more freedom  *  leaving your 9–5  *  monetizing your skills  *  or simply making a change in your life…  this episode is your reminder that the time is now.  Because eventually, avoiding it becomes harder than facing it. 📬 PO Box: 457 Green, Ohio 44232

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episode 57 | Why Moms Feel Guilty Choosing Themselves artwork

57 | Why Moms Feel Guilty Choosing Themselves

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episode 56 | Why Women Can’t Afford to Ignore AI artwork

56 | Why Women Can’t Afford to Ignore AI

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episode 55 | I Didn’t Always Feel Happy on Mother’s Day artwork

55 | I Didn’t Always Feel Happy on Mother’s Day

Mother’s Day wasn’t always a holiday I could genuinely celebrate. For much of my life, my relationship with my mom carried a lot of hurt, anger, and unresolved emotions. And for years, I viewed my story through that pain. But over the last decade of therapy, healing, and personal growth, I slowly began to realize something: healing didn’t mean rewriting my story—it meant learning how to stop living trapped inside of it.  In this episode, I’m sharing my honest journey with motherhood, forgiveness, healing, and what it has looked like to rebuild my relationship with my mom over time. We talk about: *  Healing from childhood pain  *  Letting go of anger while still honoring your truth  *  The complicated emotions surrounding Mother’s Day  *  Guilt, expectations, and wanting peace as a mom  *  The women who become “mothers” to us even when they aren’t biologically ours  *  Learning to lead with love instead of staying stuck in resentment  This episode is for: *  the daughters still healing  *  the moms carrying guilt  *  the women longing to become mothers  *  and anyone learning how to move from hurt toward healing  Because sometimes the most powerful thing we can do… is choose to love anyway. Happy Mother’s Day to every woman who nurtures, guides, supports, and shows up for others in ways the world may never fully see. 📬 PO Box: 457 Green, Ohio 44232

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