Self love and growth

Self love and growth

In this episode I talk about how being gentle to myself and loving myself helped me on my growth and change journey 🤎✨.

Forgiveness : A path to freedom

Forgiveness is a subject I have always been struggling with. Understanding it helped me be more free, more centered, and saved me so much energy to focus on my purpose and live from the heart. Let me know, in the comments or by DMing me on Instagram, about what you think of this episode. Enjoy listening 🤎 Authentic You Are

My relationship with myself

They say our relationship with ourselves defines the state of all the other relationships in our life. This episode is about the evolution of my relationship with myself, and how it helped me feel more centered to be able to change for the better. Enjoy listening ! 🤎 ✨  Ayat

The fear of the unknown

This episode is about something that I had to deal with so many times in my journey : The unknown. Sometimes and especially when I'm about to start something new, I get this fear of what's coming next. This fear can be very crippling, it can keep us from reaching our full potential and doing what we actually can do. In this episode, I share with you how I learned to shift the way I see the unknown and some tools that helped  embrace it and move beyond its fear. Enjoy listening ... ✨

Authentic You Are : Intro episode

Hello everyone ! My name is Aya Sabry, I'm 23 years old, and I'm the host of Authentic You Are. I'm a self-improvement, well being and growth enthusiast on a journey of creating a better version of myself, and through this podcast I intend to share everything that I learned and that is keeping me inspired in my journey to help you with yours. In this episode, I talk about the WHY 🤎 Stay tuned.. 🤎✨