Episode 15: What is Psych Rehab, Really? And How it Supports Autistic Individuals

Episode 15: What is Psych Rehab, Really? And How it Supports Autistic Individuals

What is psych rehab, really? We sat down with Heather Conroy from Evolve Coaching to talk about psychiatric rehabilitation and how it can support autistic individuals in practical, real-life ways. From building independence and navigating overwhelm to figuring out what support actually works, this conversation breaks down a topic that often feels confusing or overly clinical. We also explore the connection between mental health, autonomy, and support during Mental Health Awareness Month and why needing help doesn’t make someone less independent. For additional mental health resources, visit our Mental Health Resource Collection: https://paautism.org/resource/mental-health/ [https://paautism.org/resource/mental-health/]  Prefer video? Autism Unmasked is now on YouTube! Watch the full episode now: https://www.youtube.com/watch?v=evsk0MwKWBQ [https://www.youtube.com/watch?v=evsk0MwKWBQ]

Episode 14: Autism and the Justice System - Understanding, Safety, and Advocacy

In this episode of Autism Unmasked, we sit down with Kate and Ryan Hooven, who provide autism-focused trainings to justice professionals across Pennsylvania. Together, we unpack what happens when autistic individuals interact with law enforcement and explore ways to better prepare, advocate, and stay informed. This conversation covers: * What autistic individuals and supporters should know before interacting with law enforcement * Common barriers and misunderstandings within the justice system * Practical strategies for self-advocacy and communication * How trainings like theirs are working to create more informed, supportive systems Additional Resources: Justice Resource Collection [https://paautism.org/resource/justice/?utm_source=description&utm_medium=podcast&utm_campaign=digital_media] Justice Resources Map [https://paautism.org/resource/justice-resources-map/?utm_source=description&utm_medium=podcast&utm_campaign=digital_media] Request A Justice Training [https://paautism.org/resource/justice/request-justice-training/?utm_source=description&utm_medium=podcast&utm_campaign=digital_media]

Episode 13: Passion in Focus Mini-Series - Reed and Michael: Connection Through Film

Reed and Michael talk about their shared love of cinema and the podcast they created together to explore films in depth. They discuss what makes movies meaningful to them, how podcasting helps them connect with others, and why storytelling through film feels like a natural form of self-expression. Closing out our Self-Expression mini-series, this episode highlights how shared interests can build community and spark conversation.

Episode 12: Passion in Focus Mini-Series - John: Finding Rhythm in the Kitchen

John, a line cook with a passion for food, joins our hosts to talk about cooking as a form of self-expression. He shares how he got started in the kitchen, what he loves about the rhythm and structure of cooking, and how preparing meals for others can be both creative and rewarding. This episode explores how everyday skills, like cooking, can become powerful ways to express identity, focus energy, and build confidence.

Episode 11: Passion in Focus Mini-Series - Penny: Creativity Stitched with Care

In this episode, Penny shares her love for drawing, sewing, and hands-on creativity. She talks about how making art and crafts helps her relax, express herself, and create things that feel meaningful and personal. From textures and colors to the joy of finishing a project, Penny reminds us that creativity can be both calming and empowering.