BLT episode 1 with Richard Dolby (Elbows)

Base Level Theory Episode 2 with Victoria Carey

Sorry for the delay, folks — it’s been quite the summer! But we’re finally back with our third episode, and it’s a powerful one. This week, we sit down with the incredible Victoria Carey, who takes us through an unforgettable journey — from surviving a devastating house fire, to battling addiction, and ultimately finding her spiritual path and sense of purpose. This episode runs a little longer than usual because Victoria’s story truly deserves the time. We do want to apologise for a few sound issues toward the end… turns out someone forgot to switch their phone off. (Spoiler alert — it was me! 😅) A huge thank you to our sponsor, The Caribbean Spot, for supporting this episode. If you’re craving authentic Caribbean flavours, check out their website at www.thecaribbeanspot.co.uk [https://www.thecaribbeanspot.co.uk/] — trust us, you’ll want to give them a try! If you are experiencing difficulties regarding some of the subjects discussed in this show, here are some related links: https://www.bdp.org.uk https://nextlinkhousing.co.uk https://www.montpelierhealthcentre.co.uk/clinics-and-services/roads-recovery-orientated-alcohol-and-drugs-service/

BLT episode 1 with Richard Dolby (Elbows)

Just a little impromptu chat with our mate Richie Elbows. We talk about what this man does for a living and what he does for a doing. Richard (Elbows) is the unsung hero of the Bristol club scene he's seen the peaks and troughs, stars seen rising (and falling). As Rose and Renny recount how they met, with a bit of music woven in between. Warning: There is a reference to Djs spitting on other Djs, being a world record holder and opening the Richard Dolby charity line. As 'Elbows' says............. Love, Peace & Elbow Grease!

Getting to know us episode 0

Hi people, this is just an introduction about who we are. Intro music provided by DJ Speedy