“It Started with an F-Bomb and a Blood Test”

Betterfly Wellness..... Take Two: Because the First One Was a Silent Film

Send a text [https://www.buzzsprout.com/twilio/text_messages/2432610/open_sms] Welcome back to Be Better Everyday! In today’s episode, we tried something new… like recording an entire interview with no sound. Yep — the camera worked, we talked and the microphone took the day off. So this is Take Two, and honestly? It turned out even better. Today I’m joined by my friend and the founder of Betterfly Wellness.. We talk about what inspired her to start Betterfly Wellness, the meaning behind the name, how she plans to help people feel supported in their healing journey.. It’s real, it’s honest, it’s funny — and this time, you can actually hear us. If you want to learn more or connect with her: 🌐 Website: BetterflyWellness.com 📱 Facebook, Instagram, Bluesky, YouTube: @BetterflyWellness ✉️ Email: Info@BetterflyWellness.com https://gofund.me/8ca0d656d Tap in, laugh with us, and get inspired to be better every day.

“It Started with an F-Bomb and a Blood Test”

Send a text [https://www.buzzsprout.com/twilio/text_messages/2432610/open_sms] Warning: a few F-bombs and a lot of honesty ahead. Art shares the moments that made him realize it was time to take control of his health, his mindset, and his life. This one’s about owning your story — the messy, funny, and powerful parts — and starting fresh.

“From Surviving to Thriving: Navigating Loss with Lynn Lewis”

Send a text [https://www.buzzsprout.com/twilio/text_messages/2432610/open_sms] In this episode, we sit down with Lynn Lewis — Certified Grief Educator, Coach, Author, and Speaker — who has transformed personal tragedy into a mission of hope and healing. After the devastating loss of her son to suicide, Lynn made the conscious choice that grief would not consume her. She now empowers others to navigate loss with resilience, compassion, and purpose. If you’ve ever struggled with grief, know someone who has, or want to better understand how to support others through loss, this conversation will give you tools, perspective, and encouragement to keep moving toward light, love, and resilience.

Granny’s Got the Mic

Send a text [https://www.buzzsprout.com/twilio/text_messages/2432610/open_sms] Move over Josh—Granny’s here! In this episode, Granny shares stories, laughs, and the kind of straight talk you only get from family. Equal parts comedy and wisdom, this one proves that age doesn’t slow down personality.

“Summer’s Over, But We’re Just Warming Up”

Send a text [https://www.buzzsprout.com/twilio/text_messages/2432610/open_sms] From bad tans to good plans, Josh and Mac sit down to unpack the summer—what we did, what we learned, and what we’re still pretending we didn’t do. Catch up with us as we roll into fall with laughs, stories, and just enough self-improvement to make it sound intentional.